How many calories are in PIE?

100 g of PIE has 209 kcal. Serving, 0.166 pie, 163 g (163 g): about 341 kcal.

How much protein is in PIE?

PIE contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 0.166 pie, 163 g (163 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in PIE?

PIE has 31.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 13.5 g of sugars.

How much fat is in PIE?

PIE contains 9.2 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

What vitamins and minerals does PIE contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PIE?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

PIE

Packaged product Sweets and Desserts Kennebunkport Pie Companyllc

PIE contains 209 kcal per 100 g. A serving, 0.166 pie, 163 g (163 g) provides about 341 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

209kcal per 100 g

1.8 gprotein

31.3 gcarbohydrates

9.2 gfat

341kcal in serving, 0.166 pie, 163 g (163 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	209 kcal
Total fat L	9.2 g	12%
Saturated fat L	5.5 g	28%
Trans fat L	0 g
Cholesterol L	46 mg	15%
Sodium L	67 mg	3%
Total carbohydrates L	31.3 g	11%
Dietary fiber L	2.5 g	9%
Total sugars L	13.5 g
Protein L	1.8 g	4%
Vitamin A L	138 µg	15%
Vitamin C L	7.4 mg	8%
Calcium L	12 mg	0.9%
Iron L	0.44 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 58%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.8 gin the lowest quarter of sweets and desserts (median 3.2 g)
Fiber2.5 gin the top quarter of sweets and desserts (median 0.4 g)
Sugars13.5 gin the lowest quarter of sweets and desserts (median 21.9 g)
Fat9.2 gbelow the median for sweets and desserts (median 10.3 g)
Saturated fat5.5 gbelow the median for sweets and desserts (median 6.5 g)
Sodium67 mgbelow the median for sweets and desserts (median 68 mg)
Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	460 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	209 kcal	209 kcal
Protein	1.8 g	1.8 g
Carbohydrates	31.3 g	31.3 g
Fat	9.2 g	9.2 g
Fiber	2.5 g	2.5 g
Sugars	13.5 g	13.5 g
Sodium	67 mg	67 mg

Product details

Brand: Kennebunkport Pie Companyllc
Barcode: 0852736005275
Label serving: 0.166 PIE (163 g)
Category: Frozen desserts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: the maine pie co. gluten-free mix (white rice flour, brown rice flour. potato starch, tapioca starch), butter, eggs, fresh lemon juice, pure cane sugar, sea salt, xanthan gum. filling: peaches, raspberries, pure cane sugar, cornstarch (non gmo), pure vanilla extract, cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Butter Egg Sugar Salt Cinnamon

Similar products

Food	Calories	Protein	Carbs	Fat
Tesco double chocolate super sundae tesco	209	5.4 g	16.8 g	13 g
Vanilla ice cream Homemade	209	4.6 g	24.6 g	10.9 g
Black Rasberry Flavored Ice Cream Shoprite	209	2.3 g	29.1 g	9.3 g
Gelato Cocco Menodiciotto	209	2.7 g	27 g	10 g
Premium Ice Cream Sunnyside Farms	209	3 g	25.4 g	11.9 g
Premium ice cream Sunnyside Farms	209	3 g	23.9 g	10.4 g
Premium ice cream, black cherry Lowes Foods	209	3 g	26.9 g	10.5 g
Premium ice cream, dulce de leche Lowes Foods	209	3 g	28.4 g	10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1889766. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2018. Imported November 6, 2026.
Open Food Facts, record 0852736005275. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.