Picnic, Herbed Goat Cheese Spread

Packaged product Dairy and Eggs M & P Plastics Inc.

Picnic, Herbed Goat Cheese Spread contains 273 kcal per 100 g. A serving, 3 tbsp, 33 g (33 g) provides about 90 kcal.

Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 40% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

273kcal per 100 g
9.1 gprotein
6.1 gcarbohydrates
21.2 gfat
90kcal in serving, 3 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 21.2 g 27%
Saturated fat L 13.6 g 68%
Trans fat L 0 g
Cholesterol L 76 mg 25%
Sodium L 242 mg 11%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Protein L 9.1 g 18%
Vitamin A L 364 µg40%
Vitamin C L 3.6 mg4%
Calcium L 121 mg9%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 10%Fat: 76%273kcal / 100 g
  • Protein 14%
  • Carbohydrates 10%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A40%Calcium9%Iron6%Vitamin C4%

Nutritional insights

  • Protein9.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat21.2 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat13.6 gbelow the median for dairy and eggs (median 17 g)
  • Sodium242 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,210 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 273 kcal273 kcal
Protein 9.1 g9.1 g
Carbohydrates 6.1 g6.1 g
Fat 21.2 g21.2 g
Fiber 0 g0 g
Sugars 3 g3 g
Sodium 242 mg242 mg

Product details

Brand
M & P Plastics Inc.
Barcode
0610696541451
Label serving
3 Tbsp (33 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt cheese (pasteurized nonfat milk, cream, whey protein, pectin, salt, live active cultures, s. thermophilus, l.bulgaricus, l.acidophilus, l. caucasasicus), goat cheese (pasteurized goat milk, cheese culture, rennet, salt), cream cheese (pasteurized milk & cream, cheese cultures, salt, stabilizers (carob bean and/or gum)), garlic, herbs & spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicMilkCreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2052614. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0610696541451. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Picnic, Herbed Goat Cheese Spread?

100 g of Picnic, Herbed Goat Cheese Spread has 273 kcal. Serving, 3 tbsp, 33 g (33 g): about 90 kcal.

How much protein is in Picnic, Herbed Goat Cheese Spread?

Picnic, Herbed Goat Cheese Spread contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 33 g (33 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Picnic, Herbed Goat Cheese Spread?

Picnic, Herbed Goat Cheese Spread has 6.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars.

How much fat is in Picnic, Herbed Goat Cheese Spread?

Picnic, Herbed Goat Cheese Spread contains 21.2 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

What vitamins and minerals does Picnic, Herbed Goat Cheese Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Picnic, Herbed Goat Cheese Spread?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.