How many calories are in Pho rice noodle?

100 g of Pho rice noodle has 350 kcal. Serving, 1 cup, 77.1 g (77.1 g): about 270 kcal.

How much protein is in Pho rice noodle?

Pho rice noodle contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 cup, 77.1 g (77.1 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Pho rice noodle?

Pho rice noodle has 76.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pho rice noodle?

Pho rice noodle contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pho rice noodle?

100 g contains 2,190 mg of sodium, 95% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pho rice noodle

Packaged product Grains and Pasta Souper Noodles

Pho rice noodle contains 350 kcal per 100 g. A serving, 1 cup, 77.1 g (77.1 g) provides about 270 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

6.5 gprotein

76.5 gcarbohydrates

1.3 gfat

270kcal in serving, 1 cup, 77.1 g (77.1 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	1.3 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	6.5 mg	2%
Sodium L	2,190 mg	95%
Total carbohydrates L	76.5 g	28%
Dietary fiber L	2.6 g	9%
Total sugars L	9.1 g
Added sugars L	2.6 g	5%
Protein L	6.5 g	13%
Calcium L	32.4 mg	2%
Potassium L	195 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 89%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.5 gbelow the median for grains and pasta (median 8 g)
Fiber2.6 gbelow the median for grains and pasta (median 3 g)
Sugars9.1 gin the top quarter of grains and pasta (median 2.2 g)
Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
Sodium2,190 mgin the top quarter of grains and pasta (median 132 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Souper Noodles
Barcode: 0074601025670
Label serving: 1 cup (77.1 g)
Category: Grains and Pasta
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vitd omcg 0% cabcum 25mg insca starch, salt, sugar, guar gum), nutrition e souper yeast powder, anoy powder, soy sauce powder, yeaceancer powder. anchovy sauce powdesugar, dried onion, dried cabbage, salt, glucose, dried carrot, anchovy powder, fermented soy sauce powder, spice powder (star anise powder, vinegar powder, green total fat 10 pepper powder, cumin powder, disodium succinate, coriander powder, clove powder), fermented anchovy powder,cholesterol less than ng 19 soy sauce powder, yeast powder, monosodium glutamate, dried sodium 1690 mg green onion, silicon dioxide. dried total carbohydrate 59 21% red pepper flake, caramel powder, onion powder, palm oil powder, disodium 5'-ribonucleotide, garlic powder 7mo serving size 1 cup (7 | amount per sernving caiories 27 82 le % daily va saturated fat 0g trans fat 0g dietary fiber 2g includes 2 g added sugars 4 protein 5g vild omcg o% - cabcum 5ng t prtes 150 mg mangactid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Onion Yeast Palm oil Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0074601025670. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.