Pho Noodle Pot
Packaged product Soups and Sauces Marks & Spencer
Pho Noodle Pot contains 63 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 340 kcal per 100 g across 268 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of soups and sauces (median 7.1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1.7 g)
- Sugars1.4 gbelow the median for soups and sauces (median 1.9 g)
- Fat0.6 gin the lowest quarter of soups and sauces (median 4.4 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 1.9 g)
- Sodium192 mgin the lowest quarter of soups and sauces (median 1,014 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Marks & Spencer
- Barcode
- 00072847
- Category
- Instant noodle soups
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nouilles de riz (55 %) (Riz, Amidon de tapioca) • Pâte à soupe Pho (35 %) (bouillon de bœuf • Bœuf • Graisse de boeuf • Eau • Extrait de levure • Fibre de Chicorée - Sel • Sucre - Amidon de maïs • Extrait d'oignon • Poivre noir moulu ) • Purée de gingembre • Sauce de poisson (extrait d’Anchois (_poisson_) • Sel • Sucre) • Purée d’ail • Citronnelle • Sucre Muscovado • Jus de citron concentré - Huile de colza • Tamarin concentré • Cannelle • Coriandre séchée • menthe séchée - Piments séchés) - Carottes • Chou • Oignons de printemps).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicSugarRapeseed (canola) oilCinnamonOnionRiceYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pho Noodle Pot?
100 g of Pho Noodle Pot has 63 kcal.
How much protein is in Pho Noodle Pot?
Pho Noodle Pot contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 7.1 g).
How many carbs are in Pho Noodle Pot?
Pho Noodle Pot has 12.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pho Noodle Pot?
Pho Noodle Pot contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Pho Noodle Pot?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00072847. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.