Pfeffernüsse
Packaged product Bread and Baked Goods Lamberts
Pfeffernüsse contains 355 kcal per 100 g. A serving, 2 biscuits, 22 g (22 g) provides about 78 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (366 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 80.5 g | 29% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 43.2 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for bread and baked goods (median 5.4 g)
- Fiber4.5 gin the top quarter of bread and baked goods (median 3.4 g)
- Sugars43.2 gabove the median for bread and baked goods (median 39.7 g)
- Fat4.5 gbelow the median for bread and baked goods (median 5.4 g)
- Saturated fat4.5 gabove the median for bread and baked goods (median 1.2 g)
- Sodium50 mgin the lowest quarter of bread and baked goods (median 136 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lamberts
- Barcode
- 4006894143508
- Label serving
- 2 biscuits (22 g)
- Category
- Gingerbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, glucose fructose syrup, sugar, potato starch, spices, cinnamon, raising agents: diphosphates, sodium carbonates, potassium carbonates, ammonium carbonates; caramel sugar syrup, gelatine (pork), acid: lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maison en pain d'épice Dr. Oetker | 355 | 5.1 g | 80 g | 1.2 g |
| Pain d’epices Saint Nicolas Coop | 355 | 8.1 g | 76 g | 1.4 g |
| Pain d'épice au miel pomme caramel Les Ruchres De Bourgogne | 355 | 2.5 g | 71 g | 5.8 g |
| Gingerbread Tesco | 354 | 5 g | 78.6 g | 1.6 g |
| Pain d'épice Saint-Nicolas Coop | 354 | 8.2 g | 73 g | 2.6 g |
| Ourson en pain d'épice Fortwenger | 356 | 6.7 g | 80 g | 0.5 g |
| Cigogne en pain d'épices Fortwenger | 356 | 6.7 g | 80 g | 0.5 g |
| Pain D'épices Fortwenger | 356 | 6.7 g | 80 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfeffernüsse?
100 g of Pfeffernüsse has 355 kcal. Serving, 2 biscuits, 22 g (22 g): about 78 kcal.
How much protein is in Pfeffernüsse?
Pfeffernüsse contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.2 g in serving, 2 biscuits, 22 g (22 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.4 g).
How many carbs are in Pfeffernüsse?
Pfeffernüsse has 80.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 43.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfeffernüsse?
Pfeffernüsse contains 4.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Pfeffernüsse?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006894143508. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.