Petites palourdes
Packaged product Fish and Seafood allessia
Petites palourdes contains 109 kcal per 100 g. A serving, 54 g (54 g) provides about 59 kcal.
Roughly 72% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 13%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for fish and seafood (median 15.9 g)
- Fat1.8 gbelow the median for fish and seafood (median 6.1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
- Sodium286 mgin the lowest quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
PETITES PALOURDES ECALEES, BOUILLON DE PETITES PALOURDES, SEL, ACIDE CITRIQUE. Nutrition Facts Valeur nutritive Per 1/4 cup (56 g) / pour 1/4 tasse (56 g) % Daily Value % valeur quotidienne Amount Teneur Calories /Calories 61 Fat/Lipides 1 g 2 % Saturated/saturés 0 g + Trans/trans 0 g Cholesterol /Cholestérol 0 mg Sodium / Sodium 160 mg Carbohydrate /Glucides 2 g 0 % 7% 1 % 0 % Fibre/ Fibres 0 g Sugars /Sucres 0 g Protein /Protéines 11 g Vitamin A/ Vitamine A 6% 15 % 4% 70% Vitamin C/ Nitamine C Calcium/Calcium ron /Fer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Boned Salted Cod Seal Island Marque | 109 | 27.3 g | 0 g | 0.91 g |
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| Deligust Deligusti | 109 | 11.3 g | 5.3 g | 4.7 g |
| Boned Salted Codfish World-Wide Fish Products Inc. | 109 | 27.3 g | 0 g | 0.91 g |
| Razor Shell In Brine Ralun | 109 | 20 g | 3.6 g | 1.8 g |
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| Delizie del mare Turchet | 110 | 7 g | 14 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061659013322. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.