Pesto sandwich spread & dip

Packaged product Fats and Oils Hidden Valley

Pesto sandwich spread & dip contains 156 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 25 kcal.

Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 714 kcal per 100 g across 989 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

156kcal per 100 g
6.3 gprotein
6.3 gcarbohydrates
12.5 gfat
25kcal in serving, 1 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 781 mg 34%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 125 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 69%156kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein6.3 gin the top quarter of fats and oils (median 0 g)
  • Fat12.5 gin the lowest quarter of fats and oils (median 78.6 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 15 g)
  • Sodium781 mgin the top quarter of fats and oils (median 32 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 156 kcal156 kcal
Protein 6.3 g6.3 g
Carbohydrates 6.3 g6.3 g
Fat 12.5 g12.5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 781 mg781 mg

Product details

Brand
Hidden Valley
Barcode
0071100211726
Label serving
1 Tbsp (16 g)
Category
Fats
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, canola oil, cream cheese (pasteurized milk, cheese culture, salt, carob bean gum), dried white beans, whey protein concentrate, parmesan and asiago cheese (cultured milk, salt, enzymes), sugar, less than 2% of: basil, garlic, spice, natural flavors (soy), dried garlic, xanthan gum, cellulose gum, monosodium glutamate, sodium polyphosphate, disodium inosinate, disodium guanylate, vinegar, mono and diglycerides, phosphoric acid, yellow 5, yellow 6, blue 1, dried onion, caramel color, salt, dried garlic, sorbic acid and calcium disodium edta as preservatives, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarGarlicVinegarOnionSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623081. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071100211726. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto sandwich spread & dip?

100 g of Pesto sandwich spread & dip has 156 kcal. Serving, 1 tbsp, 16 g (16 g): about 25 kcal.

How much protein is in Pesto sandwich spread & dip?

Pesto sandwich spread & dip contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 16 g (16 g). About 15% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Pesto sandwich spread & dip?

Pesto sandwich spread & dip has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pesto sandwich spread & dip?

Pesto sandwich spread & dip contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pesto sandwich spread & dip?

100 g contains 781 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.