How many calories are in PERInaise Mild Peri-Peri Mayo?

100 g of PERInaise Mild Peri-Peri Mayo has 236 kcal. Serving, 1 serving, 15 g (15 g): about 35 kcal.

How much protein is in PERInaise Mild Peri-Peri Mayo?

PERInaise Mild Peri-Peri Mayo contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 serving, 15 g (15 g). About 1% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).

How many carbs are in PERInaise Mild Peri-Peri Mayo?

PERInaise Mild Peri-Peri Mayo has 14 g of total carbohydrates per 100 g, including 0.7 g of fiber and 9.3 g of sugars.

How much fat is in PERInaise Mild Peri-Peri Mayo?

PERInaise Mild Peri-Peri Mayo contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in PERInaise Mild Peri-Peri Mayo?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

PERInaise Mild Peri-Peri Mayo

Packaged product Fats and Oils Nando's

PERInaise Mild Peri-Peri Mayo contains 236 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 35 kcal.

Roughly 75% of its calories come from fat, with 23% from carbohydrates and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

236kcal per 100 g

0.67 gprotein

14 gcarbohydrates

20 gfat

35kcal in serving, 1 serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	236 kcal
Total fat L	20 g	26%
Saturated fat L	2 g	10%
Sodium L	1,250 mg	54%
Total carbohydrates L	14 g	5%
Dietary fiber L	0.7 g	3%
Total sugars L	9.3 g
Added sugars L	0 g	0%
Protein L	0.67 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 23%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.67 gbelow the median for fats and oils (median 0.9 g)
Fiber0.7 gin the top quarter of fats and oils (median 0.011 g)
Sugars9.3 gin the top quarter of fats and oils (median 1.7 g)
Fat20 gin the lowest quarter of fats and oils (median 67.2 g)
Saturated fat2 gin the lowest quarter of fats and oils (median 5.9 g)
Sodium1,250 mgin the top quarter of fats and oils (median 480 mg)
Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	220 kcal	236 kcal
Protein	0 g	0.67 g
Carbohydrates	12.7 g	14 g
Fat	19.3 g	20 g
Fiber	0.67 g	0.7 g
Sugars	9.3 g	9.3 g
Sodium	1,250 mg	1,250 mg

Product details

Brand: Nando's
Barcode: 6003770011126
Label serving: 1 serving (15 g)
Category: Mayonnaises
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sunflower seed oil (18%), sugar, vinegar, egg yolks (5%), thickener (1447 salt, medium peri-peri sauce (water, distilled vinegar, onion pure,jält, lemen puree, sunflower seed oil, spices (cayenne peppe,,cai bird, chilli, paprika), green chilli, garlic puree, stabilisers (xa than gum, propylene glycol alginate), antioxidant (ascorbic acid), rosem hustard, white and 3lac: fotassium sorbate ntioxiue tilalcium disodium edta), wwfains: tard and egg , nt spices (cayenne pepper, paprika, er), stabiliser (xanthan gum), preservative

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Sugar Vinegar Egg Salt Onion Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6003770011126. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2182816. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2021. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.