Peri-Peri White Fish Fillet
Packaged product Fish and Seafood Asmak
Peri-Peri White Fish Fillet contains 55 kcal per 100 g.
Roughly 64% of its calories come from protein, with 27% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 164 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.7 kcal | |
| Total fat L | 0.58 g | 0.7% |
| Saturated fat L | 0.03 g | 0.2% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 21.3 mg | 7% |
| Sodium L | 746 mg | 32% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 3 µg | 0.3% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 87.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 27%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for fish and seafood (median 9.5 g)
- Sugars0.5 gbelow the median for fish and seafood (median 0.9 g)
- Fat0.58 gin the lowest quarter of fish and seafood (median 9.8 g)
- Saturated fat0.03 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium746 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asmak
- Barcode
- 6291106763560
- Category
- Fish preparations
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Crema de Marisco Aimar | 49 | 1.8 g | 1.8 g | 3.8 g |
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| Gamberi congelati Esca | 64 | 12 g | 1 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri-Peri White Fish Fillet?
100 g of Peri-Peri White Fish Fillet has 55 kcal.
How much protein is in Peri-Peri White Fish Fillet?
Peri-Peri White Fish Fillet contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 64% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 9.5 g).
How many carbs are in Peri-Peri White Fish Fillet?
Peri-Peri White Fish Fillet has 3.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri-Peri White Fish Fillet?
Peri-Peri White Fish Fillet contains 0.58 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).
How much sodium is in Peri-Peri White Fish Fillet?
100 g contains 746 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291106763560. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.