Peri Peri Chicken Skewers
Peri Peri Chicken Skewers contains 146 kcal per 100 g. A serving, 1 skewer, 71 g (71 g) provides about 104 kcal.
Roughly 68% of its calories come from protein, with 19% from carbohydrates and 13% from fat (estimated with general energy factors).
100 g provides 52% of the Daily Value for Niacin (B3), 21% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.56 g | 3% |
| Cholesterol L | 113 mg | 38% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 24.5 g | 49% |
| Vitamin A L | 45.8 µg | 5% |
| Vitamin C L | 0.36 mg | 0.4% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 8.3 mg | 52% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 5.4 µg | 1% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 38.9 mg | 9% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 404 mg | 9% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 16.6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 19%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
- Water58.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 58.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LIDL
- Barcode
- 4335619124493
- Quantity
- 340g
- Label serving
- 1 skewer (71 g)
- Category
- Grilled chicken
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
97% Chicken Breast, Sugar, Maize Starch, Fully Refined Soya Bean Oil, Salt, Garlic Powder, Tomato Powder, Coriander Powder, Stabiliser: Sodium Carbonates; Chilli Powder, Acidity Regulator: Citric Acid; Paprika Oil (Paprika, Fully Refined Soya Bean Oil), Oregano Powder, Lemon Powder, Onion Powder, Black Pepper, Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken & Parmesan Whole Foods Market | 121 | 8.5 g | 17.6 g | 2.4 g |
| Fully Cooked Grilled Chicken Strips Keystone Foods LLC | 179 | 16.1 g | 7.1 g | 8.9 g |
| Émincés de poulet grillé Fleury Michon | 104 | 5.1 g | 9.2 g | 4.8 g |
| Grillad kyckling ICA | 77 | 17 g | 0.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619124493. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Source description: "PERI PERI CHICKEN SKEWERS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.