Peri Peri Chicken Skewers

Packaged product Poultry LIDL

Peri Peri Chicken Skewers contains 146 kcal per 100 g. A serving, 1 skewer, 71 g (71 g) provides about 104 kcal.

Roughly 68% of its calories come from protein, with 19% from carbohydrates and 13% from fat (estimated with general energy factors).

100 g provides 52% of the Daily Value for Niacin (B3), 21% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peri Peri Chicken Skewers by LIDL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
24.5 gprotein
6.8 gcarbohydrates
2.1 gfat
104kcal in serving, 1 skewer, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.56 g 3%
Cholesterol L 113 mg 38%
Sodium L 315 mg 14%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 24.5 g 49%
Vitamin A L 45.8 µg5%
Vitamin C L 0.36 mg0.4%
Vitamin D L 1.4 µg7%
Vitamin E L 0.41 mg3%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 8.3 mg52%
Pantothenic acid (B5) L 0.94 mg19%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 5.4 µg1%
Vitamin B12 L 0.5 µg21%
Calcium L 21.9 mg2%
Iron L 0.74 mg4%
Magnesium L 38.9 mg9%
Phosphorus L 195 mg16%
Potassium L 404 mg9%
Zinc L 1.2 mg11%
Copper L 0.052 mg6%
Manganese L 0.033 mg1%
Selenium L 5.7 µg10%
Iodine L 16.6 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 19%Fat: 13%146kcal / 100 g
  • Protein 68%
  • Carbohydrates 19%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)52%Vitamin B1221%Pantothenic acid (B5)19%Vitamin B618%Phosphorus16%Riboflavin (B2)12%Zinc11%Iodine11%Selenium10%Magnesium9%

Nutritional insights

  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
  • Water58.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.6 g
Carotenoids (1)
Beta-carotene L3.6 µg
Other components (2)
Water L58.4 g
Alcohol L0 g

Product details

Brand
LIDL
Barcode
4335619124493
Quantity
340g
Label serving
1 skewer (71 g)
Category
Grilled chicken
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

97% Chicken Breast, Sugar, Maize Starch, Fully Refined Soya Bean Oil, Salt, Garlic Powder, Tomato Powder, Coriander Powder, Stabiliser: Sodium Carbonates; Chilli Powder, Acidity Regulator: Citric Acid; Paprika Oil (Paprika, Fully Refined Soya Bean Oil), Oregano Powder, Lemon Powder, Onion Powder, Black Pepper, Paprika Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicTomatoOnion

Similar products

FoodCaloriesProteinCarbsFat
Grilled Chicken & Parmesan Whole Foods Market 121 8.5 g 17.6 g 2.4 g
Fully Cooked Grilled Chicken Strips Keystone Foods LLC 179 16.1 g 7.1 g 8.9 g
Émincés de poulet grillé Fleury Michon 104 5.1 g 9.2 g 4.8 g
Grillad kyckling ICA 77 17 g 0.5 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619124493. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: . Source description: "PERI PERI CHICKEN SKEWERS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peri Peri Chicken Skewers?

100 g of Peri Peri Chicken Skewers has 146 kcal. Serving, 1 skewer, 71 g (71 g): about 104 kcal.

Is Peri Peri Chicken Skewers high in protein?

Peri Peri Chicken Skewers contains 24.5 g of protein per 100 g (49% of the 50 g Daily Value), or 17.4 g in serving, 1 skewer, 71 g (71 g). About 68% of its calories come from protein.

How many carbs are in Peri Peri Chicken Skewers?

Peri Peri Chicken Skewers has 6.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri Chicken Skewers?

Peri Peri Chicken Skewers contains 2.1 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

What vitamins and minerals does Peri Peri Chicken Skewers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (52% DV), Vitamin B12 (21% DV), Pantothenic acid (B5) (19% DV), Vitamin B6 (18% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peri Peri Chicken Skewers?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.