Performance Energy Bar, Peanut Butter
Packaged product Dairy and Eggs Powerbar
Performance Energy Bar, Peanut Butter contains 369 kcal per 100 g. A serving, 65 g, 1 bar (65 g) provides about 240 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 28,833% of the Daily Value for Thiamin (B1), 20,118% of the Daily Value for Riboflavin (B2) and 72% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 40 g | |
| Protein L | 13.9 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 64.6 mg | 72% |
| Thiamin (B1) L | 346 mg | 28,833% |
| Riboflavin (B2) L | 262 mg | 20,118% |
| Vitamin B6 L | 0.77 mg | 45% |
| Calcium L | 385 mg | 30% |
| Iron L | 6.9 mg | 38% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gabove the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.6 g)
- Sugars40 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat6.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Powerbar
- Barcode
- 0097421000085
- Label serving
- 65 g (1 BAR)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dual source energy blend (cane invert syrup, maltodextrin, fructose, dextrose), oat bran (contains wheat, soy protein, isolate, peanut butter (peanuts, salt), rice crisps (rice bran, rice flour, rosemary extract), brown rice flour and less than 2% of calc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Energy Bar, Peanut Butter?
100 g of Performance Energy Bar, Peanut Butter has 369 kcal. Serving, 65 g, 1 bar (65 g): about 240 kcal.
Is Performance Energy Bar, Peanut Butter high in protein?
Performance Energy Bar, Peanut Butter contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 9 g in serving, 65 g, 1 bar (65 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Performance Energy Bar, Peanut Butter?
Performance Energy Bar, Peanut Butter has 67.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Energy Bar, Peanut Butter?
Performance Energy Bar, Peanut Butter contains 6.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Performance Energy Bar, Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (28,833% DV), Riboflavin (B2) (20,118% DV), Vitamin C (72% DV), Vitamin B6 (45% DV) and iron (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Performance Energy Bar, Peanut Butter?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097421000085. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.