Perfect Protein Bar

Packaged product Snacks No Sugar Company

Perfect Protein Bar contains 345 kcal per 100 g. A serving, 1 barre, 55 g (55 g) provides about 190 kcal.

Roughly 36% of its calories come from protein, with 36% from carbohydrates and 28% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Perfect Protein Bar by No Sugar Company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
36.4 gprotein
36.4 gcarbohydrates
12.7 gfat
190kcal in serving, 1 barre, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 12.7 g 16%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 18.2 mg 6%
Sodium L 273 mg 12%
Total carbohydrates L 36.4 g 13%
Dietary fiber L 12.7 g 45%
Total sugars L 0 g
Protein L 36.4 g 73%
Calcium L 182 mg14%
Iron L 1.8 mg10%
Potassium L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 36%Fat: 28%345kcal / 100 g
  • Protein 36%
  • Carbohydrates 36%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron10%Potassium3%

Nutritional insights

  • Protein36.4 gin the top quarter of snacks (median 30 g)
  • Fiber12.7 gabove the median for snacks (median 7.8 g)
  • Sugars0 gin the lowest quarter of snacks (median 5.7 g)
  • Fat12.7 gbelow the median for snacks (median 14.5 g)
  • Saturated fat9.1 gin the top quarter of snacks (median 6.7 g)
  • Sodium273 mgabove the median for snacks (median 217 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
No Sugar Company
Barcode
0687910006683
Label serving
1 barre (55 g)
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0687910006683. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Perfect Protein Bar?

100 g of Perfect Protein Bar has 345 kcal. Serving, 1 barre, 55 g (55 g): about 190 kcal.

Is Perfect Protein Bar high in protein?

Perfect Protein Bar contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 barre, 55 g (55 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Perfect Protein Bar?

Perfect Protein Bar has 36.4 g of total carbohydrates per 100 g, including 12.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perfect Protein Bar?

Perfect Protein Bar contains 12.7 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Perfect Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Perfect Protein Bar?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.