Peppin' Ain't Easy Pizza
Packaged product Meals and Dishes Real Dough Pizza Co.
Peppin' Ain't Easy Pizza contains 241 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 340 kcal.
Roughly 47% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 25% of the Daily Value for copper and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 21.3 mg | 7% |
| Sodium L | 766 mg | 33% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 0.095 µg | 0% |
| Vitamin C L | 0.74 mg | 0.8% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 23.6 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 57.9 mg | 14% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 7.1 mg | 0.2% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.6 mg | 72% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 35.3 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 47%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars4.3 gabove the median for meals and dishes (median 2.6 g)
- Fat9.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium766 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water19.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.7 µg |
|---|
Other components (2)
| Water L | 19.6 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Real Dough Pizza Co.
- Barcode
- 0042197008025
- Label serving
- 1 portion (141 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, whole wheat flour, extra virgin olive oil, salt, devitalized rye sourdough, barley malt extract, yeast, soy flour, tomato puree, water, red wine vinegar, salt, part-skim milk, salt, cheese cultures, enzymes, pork, beef, salt, water, spice, dextrose, cultured celery powder, lactic acid starter culture, natural flavoring, extractives of paprika, cherry powder, smoke flavor, sea salt, turbinado sugar, collagen casing, honey, dried chili peppers, vinegar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeastTomatoVinegarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Alfredo Pizza Gluten Free Heggies Pizza | 241 | 14.2 g | 21.3 g | 10.6 g |
| H-E-B Rising Crust Pizza Meat Trio H-E-B | 241 | 9.9 g | 29.8 g | 9.2 g |
| Dhania Free Range Lamb Burgers Woolworths | 241 | 13.7 g | 1 g | 19.9 g |
| Frysepizza Diavola Pizza Modena Italiensk Pizza | 241 | 10 g | 28 g | 9.2 g |
| Turkey & Havarti sandwich Gourmet & Go | 241 | 14.1 g | 22.9 g | 11.8 g |
| Pizza Ocado | 241 | 11.8 g | 27.5 g | 8.5 g |
| Chicken Salad Sandwich Cibus Fresh | 241 | 14.1 g | 24.7 g | 10 g |
| Montreal steak spice beef burgers Irresistibles | 241 | 15.9 g | 1.8 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042197008025. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.