How many calories are in Pepperskinke?

100 g of Pepperskinke has 120 kcal.

Is Pepperskinke high in protein?

Pepperskinke contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Pepperskinke?

Pepperskinke has 1.3 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepperskinke?

Pepperskinke contains 4.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pepperskinke

Packaged product Vegetables Kolonihagen

Pepperskinke contains 120 kcal per 100 g.

Roughly 61% of its calories come from protein, with 34% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

17 gprotein

1.3 gcarbohydrates

4.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	4.2 g	5%
Saturated fat L	1.8 g	9%
Sodium	not reported
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars L	0.9 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 61%
Carbohydrates 5%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of vegetables (median 2.6 g)
Sugars0.9 gbelow the median for vegetables (median 2.1 g)
Fat4.2 gbelow the median for vegetables (median 5.7 g)
Saturated fat1.8 gabove the median for vegetables (median 1.2 g)
Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kolonihagen
Barcode: 7032069109298
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7032069109298. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.