Peppernuts Holland - Truffel
Packaged product Nuts and Seeds Peppernuts Holland
Peppernuts Holland - Truffel contains 497 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 46 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber2.8 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars46 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat22 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat12 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium224 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peppernuts Holland
- Barcode
- 8720256809296
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GATO hazelnut double choc Gâto | 497 | 10 g | 35 g | 33 g |
| Ensalada mix 6 salads seeds NaturGreen | 497 | 21.5 g | 15 g | 38.4 g |
| Harrods coconut truffles Harrods | 497 | 4.1 g | 45.7 g | 33.8 g |
| Nuts & Cook Medina | 497 | 6.7 g | 45.9 g | 29.8 g |
| Nut and raisins Arimex | 497 | 14 g | 37 g | 31 g |
| Benenuts apero cracks fins & fondants pesto Bénénuts | 497 | 7.2 g | 62 g | 24 g |
| hazelnut Wafers Nano | 497 | 9.9 g | 50 g | 31 g |
| Crunchy nut Kellogg's | 497 | 8 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720256809296. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.