Pepperidge farm crackers cheddar

Packaged product Bread and Baked Goods Pepperidge Farm

Pepperidge farm crackers cheddar contains 467 kcal per 100 g. A serving, amount per serving, 30 g (30 g) provides about 140 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 40% of the Daily Value for Niacin (B3), 38% of the Daily Value for Riboflavin (B2) and 33% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pepperidge farm crackers cheddar by Pepperidge Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
63.3 gcarbohydrates
16.7 gfat
140kcal in serving, amount per serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 800 mg 35%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.5 mg38%
Niacin (B3) L 6.3 mg40%
Folate (B9) L 133 µg33%
Calcium L 100 mg8%
Iron L 3.3 mg19%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%467kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)40%Riboflavin (B2)38%Folate (B9)33%Iron19%Calcium8%Potassium5%Vitamin D0%Thiamin (B1)0%

Nutritional insights

  • Fiber6.7 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Saturated fat3.3 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium800 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10 g
Polyunsaturated fat L3.3 g
Other components (1)
Folic acid L100 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 10 g10 g
Carbohydrates 63.3 g63.3 g
Fat 16.7 g16.7 g
Fiber 6.7 g6.7 g
Sugars 0 g0 g
Sodium 800 mg800 mg

Product details

Brand
Pepperidge Farm
Barcode
0014100044444
Quantity
11 oz
Label serving
Amount per serving (30 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Made with smiles and whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast, autolyzed yeast extract, paprika, spices, celery, baking soda, monocalcium phosphate, onion powder.contains: wheat, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltYeastOnion

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Wheat Entertaining Crackers Good & Gather 467 6.7 g 60 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773282. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0014100044444. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepperidge farm crackers cheddar?

100 g of Pepperidge farm crackers cheddar has 467 kcal. Serving, amount per serving, 30 g (30 g): about 140 kcal.

Is Pepperidge farm crackers cheddar high in protein?

Pepperidge farm crackers cheddar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, amount per serving, 30 g (30 g). About 9% of its calories come from protein.

How many carbs are in Pepperidge farm crackers cheddar?

Pepperidge farm crackers cheddar has 63.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.

How much fat is in Pepperidge farm crackers cheddar?

Pepperidge farm crackers cheddar contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Pepperidge farm crackers cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40% DV), Riboflavin (B2) (38% DV), Folate (B9) (33% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepperidge farm crackers cheddar?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.