Peppercorn sauce

Packaged product Soups and Sauces Waitrose

Peppercorn sauce contains 107 kcal per 100 g.

Roughly 68% of its calories come from fat, with 24% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peppercorn sauce by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
2.2 gprotein
6.3 gcarbohydrates
8.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 8.1 g 10%
Saturated fat L 5.1 g 25%
Cholesterol L 25.4 mg 8%
Sodium L 400 mg 17%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%
Vitamin A L 58.5 µg7%
Vitamin C L 0.61 mg0.7%
Vitamin D L 0.059 µg0.3%
Vitamin E L 0.16 mg1%
Thiamin (B1) L 0.021 mg2%
Riboflavin (B2) L 0.083 mg6%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.029 mg2%
Folate (B9) L 10.1 µg3%
Vitamin B12 L 0.13 µg5%
Calcium L 48.2 mg4%
Iron L 0.066 mg0.4%
Magnesium L 6 mg1%
Phosphorus L 39.1 mg3%
Potassium L 72.7 mg2%
Zinc L 0.18 mg2%
Copper L 0.015 mg2%
Manganese L 0.012 mg0.5%
Selenium L 1.1 µg2%
Iodine L 7.3 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 24%Fat: 68%107kcal / 100 g
  • Protein 8%
  • Carbohydrates 24%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Riboflavin (B2)6%Vitamin B125%Iodine5%Calcium4%Phosphorus3%Pantothenic acid (B5)3%Folate (B9)3%Selenium2%Thiamin (B1)2%

Nutritional insights

  • Protein2.2 gabove the median for soups and sauces (median 2.1 g)
  • Fat8.1 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat5.1 gin the top quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water86.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L26.7 µg
Other components (2)
Water L86.9 g
Alcohol L0 g

Product details

Brand
Waitrose
Barcode
5000169531822
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, single cream (milk) (26%), milk, onion, double cream (milk), cornflour, green peppercorns (2%), brandy, salt, yeast extract powder, black pepper, beef dripping, beef extract, yeast extract, caramelised sugar syrup, beef fat, onion powder, Sugar, dried potato, tomato purée, spirit vinegar, molasses, concentrated lemon juice, potato maltodextrin, tamarind concentrate, ground clove, ginger purée, garlic purée

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkOnionSaltYeastSugarPotatoTomatoVinegarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peppercorn sauce?

100 g of Peppercorn sauce has 107 kcal.

How much protein is in Peppercorn sauce?

Peppercorn sauce contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Peppercorn sauce?

Peppercorn sauce has 6.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peppercorn sauce?

Peppercorn sauce contains 8.1 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Peppercorn sauce?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169531822. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.