Penne Pasta
Packaged product Grains and Pasta Aldi
Penne Pasta contains 174 kcal per 100 g. A serving, 1 portion, 164 g (164 g) provides about 286 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 50% of the Daily Value for manganese, 16% of the Daily Value for copper and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 0.79 g | 1% |
| Saturated fat L | 0.18 g | 0.9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14.6 mg | 0.6% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.73 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.061 µg | 0.3% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.6 mg | 0.9% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 26.2 mg | 6% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 113 mg | 2% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 3 µg | 6% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for grains and pasta (median 7.9 g)
- Fiber2.3 gbelow the median for grains and pasta (median 3 g)
- Sugars0.73 gbelow the median for grains and pasta (median 2.1 g)
- Fat0.79 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0.18 gbelow the median for grains and pasta (median 0.5 g)
- Sodium14.6 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 12.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462296406
- Label serving
- 1 portion (164 g)
- Category
- Grains and Pasta
Ingredients
Wheat Flour, Durum Wheat Semolina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne Pasta?
100 g of Penne Pasta has 174 kcal. Serving, 1 portion, 164 g (164 g): about 286 kcal.
How much protein is in Penne Pasta?
Penne Pasta contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 9 g in serving, 1 portion, 164 g (164 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Penne Pasta?
Penne Pasta has 35.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne Pasta?
Penne Pasta contains 0.79 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
What vitamins and minerals does Penne Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (16% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne Pasta?
100 g contains 14.6 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462296406. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.