Peeled Chestnuts
Packaged product Nuts and Seeds Okasan
Peeled Chestnuts contains 259 kcal per 100 g. A serving, 70 g (70 g) provides about 181 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 50.6 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 457 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for nuts and seeds (median 10 g)
- Fiber7.6 gabove the median for nuts and seeds (median 6 g)
- Sugars50.6 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat2 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Okasan
- Barcode
- 4931159170800
- Label serving
- 70 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Layers hazelnut cremino Prozis | 259 | 6.2 g | 24 g | 15 g |
| Snick nut Nicoli | 259 | 6.3 g | 23 g | 15 g |
| Multigrain Nine Grain And Seed Loaf Farm Boy | 259 | 8.9 g | 47.3 g | 5.4 g |
| Multigrain 9 Grain & Seed Loaf Farm Boy | 259 | 8.9 g | 47.3 g | 5.4 g |
| Multigrain 9 grain & seed Loaf Farm boy | 259 | 8.9 g | 47.3 g | 5.4 g |
| Seed sensations seven seeds Hovis | 259 | 9.1 g | 44.1 g | 4.1 g |
| Donut Urban Legend | 259 | 4.9 g | 44 g | 7.7 g |
| Barley & Seeds Fibre Plus Eliza's | 259 | 10.9 g | 36.5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peeled Chestnuts?
100 g of Peeled Chestnuts has 259 kcal. Serving, 70 g (70 g): about 181 kcal.
How much protein is in Peeled Chestnuts?
Peeled Chestnuts contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Peeled Chestnuts?
Peeled Chestnuts has 58.1 g of total carbohydrates per 100 g, including 7.6 g of fiber and 50.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peeled Chestnuts?
Peeled Chestnuts contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4931159170800. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.