Pear & Apple Crumble
Packaged product Bread and Baked Goods Oats Overnight
Pear & Apple Crumble contains 260 kcal per 100 g. A serving, 1.0 pouch, 100.0 g (100 g) provides about 260 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 1,621 products.
100 g provides 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 6.1 mg | 34% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 53%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 13 g)
- Fiber7 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars9 gin the top quarter of bread and baked goods (median 1 g)
- Fat5 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat1 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium340 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats Overnight
- Barcode
- 0810090751269
- Quantity
- 2.4 oz
- Label serving
- 1.0 pouch (100.0 g)
- Category
- Rolled oats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS. PEA PROTEIN ISOLATE, DATE POWDER, CHIA SEEDS, NATURAL FLAVORS, FLAXSEED, PEAR (POWDER), MAPLE SUGAR, APPLE (DICED, POWDER), HIMALAYAN PINK SALT, CITRIC ACID, VANILLA POWDER, CINNAMON, MONK FRUIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Speculoos toastés caramélisés Le Bon Grain | 275 | 8.7 g | 49.7 g | 22.2 g |
| Mexican Hot Chocolate Oats Overnight | 280 | 20 g | 38 g | 7 g |
| Maple Pecan Overnight Oats Kidiak | 280 | 20 g | 51.4 g | 8.6 g |
| Rolled oats Kellogg's | 290 | 0 g | 57 g | 6.9 g |
| Australian Creamy Style Coconut Oats Red Tractor | 230 | 6 g | 32 g | 9 g |
| Haferflocken Echt bio | 223 | 8.4 g | 35.4 g | 4.2 g |
| Геркулес Веселка | 303 | 11 g | 55.7 g | 6.2 g |
| Овсяные хлопья геркулес Агро мастер | 305 | 11 g | 51.4 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pear & Apple Crumble?
100 g of Pear & Apple Crumble has 260 kcal. Serving, 1.0 pouch, 100.0 g (100 g): about 260 kcal.
Is Pear & Apple Crumble high in protein?
Pear & Apple Crumble contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1.0 pouch, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 13 g).
How many carbs are in Pear & Apple Crumble?
Pear & Apple Crumble has 35 g of total carbohydrates per 100 g, including 7 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pear & Apple Crumble?
Pear & Apple Crumble contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pear & Apple Crumble contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pear & Apple Crumble?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090751269. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.