Pear And Ginger Tart
Packaged product Beans and Legumes Cook
Pear And Ginger Tart contains 359 kcal per 100 g. A serving, 91.7 g (91.7 g) provides about 329 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 22.6 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for beans and legumes (median 6.8 g)
- Sugars22.6 gin the top quarter of beans and legumes (median 2.6 g)
- Fat19.7 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat8 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium107 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517317358
- Label serving
- 91.7 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lentil & Rice Blend Tomato Kitchari Burlap & Barrel X Paro | 359 | 15.6 g | 70.3 g | 1.6 g |
| Peeled Beans Pride of Africa | 359 | 24 g | 55.8 g | 2.5 g |
| Jelly Bean Hearts M&S | 359 | 0.1 g | 88.3 g | 0.5 g |
| Chickpea Flour Marks & Spencers | 359 | 23.1 g | 51.6 g | 4.9 g |
| Chickpeas Aksoy | 359 | 17.2 g | 56.7 g | 6.2 g |
| FitSoy Fitwhey | 359 | 76.9 g | 10.3 g | 1.3 g |
| Rice & Lentil With Vegetables Mix Graci | 359 | 9.4 g | 75 g | 1.6 g |
| Soy Protein Powder Star Nutrition | 359 | 84.1 g | 1.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056517317358. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.