Peanuts

Packaged product Beans and Legumes Rje Trade International Inc.

Peanuts contains 607 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 172 kcal.

Roughly 68% of its calories come from fat, with 16% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
25 gprotein
25 gcarbohydrates
46.4 gfat
172kcal in serving, 28 g, 1 onz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 46.4 g 60%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 309 mg 13%
Total carbohydrates L 25 g 9%
Dietary fiber L 17.9 g 64%
Total sugars L 3.6 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 16%Fat: 68%607kcal / 100 g
  • Protein 16%
  • Carbohydrates 16%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein25 gabove the median for beans and legumes (median 24.3 g)
  • Fiber17.9 gin the top quarter of beans and legumes (median 7.5 g)
  • Sugars3.6 gin the lowest quarter of beans and legumes (median 5.2 g)
  • Fat46.4 gbelow the median for beans and legumes (median 48.1 g)
  • Sodium309 mgbelow the median for beans and legumes (median 357 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rje Trade International Inc.
Barcode
0748252520425
Label serving
28 g (1 ONZ)
Category
Peanuts
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, sea salt, black pepper & canola oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Frutos secos Eliges 607 29 g 7.1 g 49 g
Erdnüsse Dennree 607 30 g 7.5 g 48 g
Erdnüsse Dennree 607 30.2 g 7.5 g 48.1 g
Peanuts Roasted and Salted H-E-B 607 28.6 g 14.3 g 53.6 g
Mixed nuts Planters 607 21.4 g 17.9 g 53.6 g
Erdnüsse basic 607 30 g 7.5 g 48 g
Erdnüsse ungesalzen DmBio 607 30 g 7 g 48 g
Erdnüsse ungesalzen DmBio 607 30 g 7.5 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0748252520425. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 607 kcal. Serving, 28 g, 1 onz (28.4 g): about 172 kcal.

Is Peanuts high in protein?

Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.1 g in serving, 28 g, 1 onz (28.4 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 24.3 g).

How many carbs are in Peanuts?

Peanuts has 25 g of total carbohydrates per 100 g, including 17.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 46.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.