Erdnüsse
Packaged product Beans and Legumes basic
Erdnüsse contains 607 kcal per 100 g. A serving, 100 g (100 g) provides about 607 kcal.
Roughly 74% of its calories come from fat, with 21% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (580 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of beans and legumes (median 24 g)
- Fiber12 gin the top quarter of beans and legumes (median 7.1 g)
- Sugars5.5 gabove the median for beans and legumes (median 4.7 g)
- Saturated fat6.4 gbelow the median for beans and legumes (median 7.1 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 357 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
n) und Erdni Die basic Erdnüsse in der Schale werden schonend geröstet un einen angenehmen aromatischen Geschmack. Ideal zum Knabu zung in der asiatischen Küche sowie in Salaten. Trocken lagern, vor Wärme schützen. Nach dem Öffnen möglic Ungeöffnet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Salted Cocktail Peanuts Great Value | 607 | 28.6 g | 14.3 g | 53.6 g |
| Green Chile Seasoned Peanuts Virginia Diner | 607 | 25 g | 28.6 g | 42.9 g |
| Unsalted Virginia Peanuts Virginia Diner | 607 | 25 g | 28.6 g | 46.4 g |
| Erdnüsse Dennree | 607 | 30.2 g | 7.5 g | 48.1 g |
| Peanuts Rje Trade International Inc. | 607 | 25 g | 25 g | 46.4 g |
| Peanuts The Carolina Nut Co | 607 | 25 g | 25 g | 46.4 g |
| Mixed nuts Planters | 607 | 21.4 g | 17.9 g | 53.6 g |
| Cocktail Peanuts Planters | 607 | 25 g | 17.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnüsse?
100 g of Erdnüsse has 607 kcal. Serving, 100 g (100 g): about 607 kcal.
Is Erdnüsse high in protein?
Erdnüsse contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 24 g).
How many carbs are in Erdnüsse?
Erdnüsse has 7.5 g of total carbohydrates per 100 g, including 12 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnüsse?
Erdnüsse contains 48 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Erdnüsse?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032914680302. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.