Peanuts
Packaged product Snacks Fisher
Peanuts contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.
Roughly 69% of its calories come from fat, with 17% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 89% of the Daily Value for Niacin (B3), 43% of the Daily Value for manganese and 34% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 14.3 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Niacin (B3) L | 14.3 mg | 89% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 143 mg | 34% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 17%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of snacks (median 7.1 g)
- Fiber3.6 gbelow the median for snacks (median 3.9 g)
- Sugars14.3 gabove the median for snacks (median 5 g)
- Fat46.4 gin the top quarter of snacks (median 21.1 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
- Sodium393 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 46.4 g | 46.4 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 393 mg | 393 mg |
Product details
Ingredients
Peanuts, sugar, honey, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt, modified food starch (potato), maltodextrin and xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 53.6 g |
| Salted mixed nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
| Salted 50% peanuts mixed nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
| Unsalted dry roasted almonds Hyvee | 607 | 21.4 g | 21.4 g | 53.6 g |
| Wasabi soy almonds Hy-Vee | 607 | 17.9 g | 21.4 g | 53.6 g |
| Salted Mixed Nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
| Lightly Salted Mixed Nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
| Deluxe Lightly Salted Mixed Nuts Hy-Vee | 607 | 17.9 g | 21.4 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.
Is Peanuts high in protein?
Peanuts contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Peanuts?
Peanuts has 25 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.
How much fat is in Peanuts?
Peanuts contains 46.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (89% DV), manganese (43% DV) and magnesium (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904145. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070690914093. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.