Peanut Proud Peanut Butter
Packaged product Dairy and Eggs Peanut Proud
Peanut Proud Peanut Butter contains 563 kcal per 100 g.
Roughly 71% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (608 kcal per 100 g).
100 g provides 108% of the Daily Value for copper, 77% of the Daily Value for manganese and 36% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 7.8 g | 39% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 12.5 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.67 mg | 0.7% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 55.6 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 78.4 mg | 6% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 153 mg | 36% |
| Phosphorus L | 386 mg | 31% |
| Potassium L | 648 mg | 14% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.97 mg | 108% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 0.32 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber6.3 gbelow the median for dairy and eggs (median 6.8 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 6.6 g)
- Fat46.9 gin the lowest quarter of dairy and eggs (median 49 g)
- Saturated fat7.8 gbelow the median for dairy and eggs (median 8.8 g)
- Sodium469 mgin the top quarter of dairy and eggs (median 280 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 30.9 g |
|---|---|
| Polyunsaturated fat L | 5.6 g |
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 5.4 g |
Carotenoids (1)
| Beta-carotene L | 12.7 µg |
|---|
Other components (2)
| Water L | 2.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Peanut Proud
- Barcode
- 0401080154018
- Quantity
- 16 oz
- Category
- Creamy peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Peanuts, Sugar, Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Delight Creamy Peanut Butter Peanut Delight | 563 | 21.9 g | 25 g | 46.9 g |
| Creamy Peanut Butter Peanut Delight | 563 | 6.2 g | 25 g | 46.9 g |
| Creamy Peanut Butter Simply Nature | 563 | 25 g | 21.9 g | 46.9 g |
| Organic Creamy Peanut Butter Wellsley Farms | 562 | 25 g | 15.6 g | 50 g |
| Peanut butter Smuckers | 562 | 25 g | 18.8 g | 50 g |
| Creamy Peanut Butter Great Value | 562 | 21.9 g | 25 g | 46.9 g |
| Jordnötssmör Creamy Estrella | 557 | 24.8 g | 15.6 g | 46 g |
| Creamy Peanut Butter creamy mash | 569 | 24 g | 33 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0401080154018. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.