Peanut Butter With Dark Chocolate Granola Bar
Packaged product Sweets and Desserts Elevation
Peanut Butter With Dark Chocolate Granola Bar contains 525 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 210 kcal.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 87.5 mg | 4% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 20 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 20 g | 40% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber12.5 gin the top quarter of sweets and desserts (median 6 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat37.5 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat10 gabove the median for sweets and desserts (median 6.3 g)
- Sodium87.5 mgbelow the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
peanuts, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), almonds, honey, rice syrup, isolated soy protein (isolated soy protein, tapioca starch, salt), chicory root extract, peanut butter, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spekulatius Riegel Foodloose | 525 | 12 g | 45 g | 31 g |
| Smart nuts nu3 | 525 | 13 g | 49 g | 29 g |
| KitKat Chunky White Chocolate Nestlé | 525 | 8.2 g | 59.5 g | 27.9 g |
| Nut Bar With Berries And Dark Chocolate Anyday nuts | 525 | 10 g | 41 g | 34 g |
| Вафлі в білому шоколаді Chunky Nestlé | 525 | 8.2 g | 59 g | 28 g |
| Barre aux noix beurré d arachide Great Value | 525 | 20 g | 37 g | 35 g |
| Reese's bar Hershey's | 525 | 7.5 g | 57.5 g | 32.5 g |
| Classic KitKat Nestlé | 525 | 7.5 g | 62.5 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463769046. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.