Peanut Butter Sandwich Cracker
Packaged product Meals and Dishes Lance
Peanut Butter Sandwich Cracker contains 496 kcal per 100 g. A serving, 1 pack, 36 g (36 g) provides about 179 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 658 mg | 29% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 11 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber2.7 gabove the median for meals and dishes (median 1.7 g)
- Sugars11 gin the top quarter of meals and dishes (median 2.6 g)
- Fat24.7 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat5.5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium658 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.1 g |
|---|---|
| Polyunsaturated fat L | 8.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Lance
- Barcode
- 0076410901480
- Label serving
- 1 pack (36 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched, flour, (wheat flour, Nason, reduced iron, thiamine mono-strait, riboflavin, folic acid), peanut butter, (roasted peanuts),(vegetable oil, palm, soybean, and/or canola ), dextrose, sugar, salt, livening, ( sodium bicarbonate, ammonium, bicarbonate, mono, calcium, phosphate, ), corn syrup, whey, (milk, ), soy Lectin. Contains wheat, peanuts, milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Bionachos Punto De Sal 125 G Granero El Granero Integral | 496 | 5.4 g | 63.1 g | 23.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Sandwich Cracker?
100 g of Peanut Butter Sandwich Cracker has 496 kcal. Serving, 1 pack, 36 g (36 g): about 179 kcal.
Is Peanut Butter Sandwich Cracker high in protein?
Peanut Butter Sandwich Cracker contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.9 g in serving, 1 pack, 36 g (36 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Peanut Butter Sandwich Cracker?
Peanut Butter Sandwich Cracker has 57.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Sandwich Cracker?
Peanut Butter Sandwich Cracker contains 24.7 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
How much sodium is in Peanut Butter Sandwich Cracker?
100 g contains 658 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076410901480. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.