Peanut Butter Powder
Packaged product Nuts and Seeds Vilgain
Peanut Butter Powder contains 387 kcal per 100 g. A serving, 2 teaspoon, 12 g (12 g) provides about 46 kcal.
Roughly 49% of its calories come from protein, with 33% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 626 kcal per 100 g across 38 products.
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 47 g | 94% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 89.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 190 mg | 45% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 700 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 30 µg | 55% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 19%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47 gin the top quarter of nuts and seeds (median 22.3 g)
- Fiber8.6 gabove the median for nuts and seeds (median 7.5 g)
- Sugars9 gin the top quarter of nuts and seeds (median 4.5 g)
- Fat14 gin the lowest quarter of nuts and seeds (median 52.3 g)
- Saturated fat2 gin the lowest quarter of nuts and seeds (median 7.9 g)
- Sodium12 mgabove the median for nuts and seeds (median 10 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vilgain
- Barcode
- 8594199373554
- Quantity
- 200g
- Label serving
- 2 teaspoon (12 g)
- Category
- Oilseed purees
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Organic peanuts 100 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Powder?
100 g of Peanut Butter Powder has 387 kcal. Serving, 2 teaspoon, 12 g (12 g): about 46 kcal.
Is Peanut Butter Powder high in protein?
Peanut Butter Powder contains 47 g of protein per 100 g (94% of the 50 g Daily Value), or 5.6 g in serving, 2 teaspoon, 12 g (12 g). About 49% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 22.3 g).
How many carbs are in Peanut Butter Powder?
Peanut Butter Powder has 18.4 g of total carbohydrates per 100 g, including 8.6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Powder?
Peanut Butter Powder contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Peanut Butter Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (55% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Powder?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594199373554. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.