Peanut butter oreo
Packaged product Dairy and Eggs Oreo
Peanut butter oreo contains 483 kcal per 100 g. A serving, 2 cookies, 29 g (29 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 34.5 g | |
| Added sugars L | 34.5 g | 69% |
| Protein L | 6.9 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.4 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars34.5 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat20.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium431 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 69 g | 69 g |
| Fat | 20.7 g | 20.7 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 34.5 g | 34.5 g |
| Sodium | 431 mg | 431 mg |
Product details
- Brand
- Oreo
- Barcode
- 0044000060398
- Label serving
- 2 cookies (29 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1}, ri̇boflavin (vitamin b2}, folic acid), peanut butter (peanuts, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt), canola and/or palm oil, maltodextrin, cocoa (processed with alkali), high fructose corn syrup, leavening (baking sodá and/or calcium phosphate), salt, corn syrup, soy lecithin, invert sugar, chocolate, artificial flavor. contains: wheat, peanut, soy. mondelez global llc, east hanover, nj 07936 usa made in canada contains a bioengineered food ingredient visit us at:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPeanutPalm oilSalt
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|---|---|---|---|---|
| Dairy Milk Rom & Raisin Flavour Cadbury | 483 | 6.7 g | 60.5 g | 23.5 g |
| Belmont Bourbon Creams Aldi | 483 | 5.8 g | 66.1 g | 21.1 g |
| Butter toasted nuts Ashdon Farms | 483 | 10.3 g | 41.4 g | 31 g |
| Dairy Milk Caramel Cadbury | 483 | 5 g | 60 g | 23.5 g |
| Spicy Salami And Cheese Tesco | 483 | 28 g | 0.5 g | 41 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter oreo?
100 g of Peanut butter oreo has 483 kcal. Serving, 2 cookies, 29 g (29 g): about 140 kcal.
How much protein is in Peanut butter oreo?
Peanut butter oreo contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 29 g (29 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Peanut butter oreo?
Peanut butter oreo has 69 g of total carbohydrates per 100 g, including 3.4 g of fiber and 34.5 g of sugars.
How much fat is in Peanut butter oreo?
Peanut butter oreo contains 20.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Peanut butter oreo contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter oreo?
100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655806. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000060398. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.