Peanut Butter Oat Bars
Packaged product Breakfast Cereals Deliciously Ella
Peanut Butter Oat Bars contains 460 kcal per 100 g. A serving, 50 g (50 g) provides about 230 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 10.2 g | 51% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 49.9 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 21.2 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber5 gbelow the median for breakfast cereals (median 6 g)
- Sugars21.2 gbelow the median for breakfast cereals (median 25 g)
- Fat23.6 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat10.2 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium188 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deliciously Ella
- Barcode
- 5060482849363
- Quantity
- 3 x 50 g
- Label serving
- 50 g
- Category
- Cereal bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats (41%), Rice Syrup, Peanuts (15%), Coconut Oil, Coconut Sugar, Date Syrup, Peanut Butter (4%), Rapeseed Oil, Salt. For allergens see ingredients in bold. May contain other nuts, soya and milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsPeanutCoconut oilSugarRapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco cereal bars - Barres de céréales enrobées au chocolat Aptonia | 460 | 8.6 g | 59 g | 20 g |
| Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana Enjoy Life | 460 | 6 g | 60 g | 22 g |
| Corny Barra de Chocolate ao Leite e Coco Corny | 460 | 5.3 g | 58 g | 24 g |
| In armonia Crai | 460 | 14 g | 44 g | 24 g |
| Farmer Soft Peanuts Farmer | 460 | 14 g | 52 g | 21 g |
| AH Glutenvrij Granolareep pinda en amandel blauwe bes AH Glutenvrij | 460 | 14 g | 31 g | 26 g |
| Peanut Butter Oat Bars Deliciously ella | 460 | 10 g | 50 g | 24 g |
| Irish oaty flapjacks cranberry & orange Flahavan's | 460 | 5.3 g | 55 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060482849363. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.