Peanut Butter Oat Bars
Packaged product Breakfast Cereals Deliciously ella
Peanut Butter Oat Bars contains 460 kcal per 100 g. A serving, 50 g (50 g) provides about 230 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 21 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber5 gbelow the median for breakfast cereals (median 6 g)
- Sugars21 gbelow the median for breakfast cereals (median 25 g)
- Fat24 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium188 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deliciously ella
- Barcode
- 5060482840766
- Quantity
- 150 g
- Label serving
- 50 g
- Category
- Cereal bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free _oats_ 41%, rice syrup, _peanuts_ 15%, coconut oil, coconut sugar, date syrup, _peanut_ butter 4%, rapeseed oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsPeanutCoconut oilSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Oat Bars Deliciously Ella | 460 | 10.1 g | 49.9 g | 23.6 g |
| Choco cereal bars - Barres de céréales enrobées au chocolat Aptonia | 460 | 8.6 g | 59 g | 20 g |
| Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana Enjoy Life | 460 | 6 g | 60 g | 22 g |
| Corny Barra de Chocolate ao Leite e Coco Corny | 460 | 5.3 g | 58 g | 24 g |
| In armonia Crai | 460 | 14 g | 44 g | 24 g |
| Farmer Soft Peanuts Farmer | 460 | 14 g | 52 g | 21 g |
| AH Glutenvrij Granolareep pinda en amandel blauwe bes AH Glutenvrij | 460 | 14 g | 31 g | 26 g |
| Irish oaty flapjacks cranberry & orange Flahavan's | 460 | 5.3 g | 55 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060482840766. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.