peanut butter m&m's chocolate candies
Packaged product Sweets and Desserts m&m's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Peanut butter m&m's chocolate candies contains 246 kcal per 100 g. A serving, 0.333 pack, 27 g (27 g) provides about 66 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 18.5 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 48.1 g | |
| Added sugars L | 44.4 g | 89% |
| Protein L | 11.1 g | 22% |
| Choline L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.7 gabove the median for sweets and desserts (median 2 g)
- Sugars48.1 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat29.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat18.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium204 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- m&m's
- Barcode
- 0040000002239
- Label serving
- 0.333 pack (27 g)
- Category
- Chocolate covered peanutbutter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (PALM AND SUNFLOWER OILS), CORNSTARCH, LESS THAN 2% OF: DEXTROSE, CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutSaltCocoa butterMilkPalm oilSunflower oil
Frequently asked questions
How many calories are in peanut butter m&m's chocolate candies?
100 g of peanut butter m&m's chocolate candies has 246 kcal. Serving, 0.333 pack, 27 g (27 g): about 66 kcal.
Is peanut butter m&m's chocolate candies high in protein?
Peanut butter m&m's chocolate candies contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 0.333 pack, 27 g (27 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in peanut butter m&m's chocolate candies?
Peanut butter m&m's chocolate candies has 55.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 48.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanut butter m&m's chocolate candies?
Peanut butter m&m's chocolate candies contains 29.6 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).
How much sodium is in peanut butter m&m's chocolate candies?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000002239. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.