Peanut Butter Granola imp
Packaged product Breakfast Cereals Nature's Path
Peanut Butter Granola imp contains 473 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 260 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 2,870 products.
100 g provides 138% of the Daily Value for manganese, 34% of the Daily Value for copper and 29% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 16.4 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.99 mg | 20% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 35.2 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 122 mg | 29% |
| Phosphorus L | 332 mg | 27% |
| Potassium L | 333 mg | 7% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 3.2 mg | 138% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 3.8 µg | 3% |
| Chloride L | 2.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the top quarter of breakfast cereals (median 10.2 g)
- Fiber7.3 gbelow the median for breakfast cereals (median 8.2 g)
- Sugars16.4 gabove the median for breakfast cereals (median 15 g)
- Fat20 gin the top quarter of breakfast cereals (median 13.7 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2.5 g)
- Sodium136 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.72 µg |
|---|
Other components (2)
| Water L | 7.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 473 kcal | 473 kcal |
| Protein | 12.7 g | 12.7 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 20 g | 20 g |
| Fiber | 7.3 g | 7.3 g |
| Sugars | 16.4 g | 16.4 g |
| Sodium | 136 mg | 136 mg |
Product details
- Brand
- Nature's Path
- Barcode
- 0058449890096
- Label serving
- 1 serving (55 g)
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain rolled oats*, cane sugar*, soy oil*, peanut butter*, brown rice flour*, roasted peanuts*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, tocopherols (vitamin e), molasses*,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit muesli coconut crunch nu3 | 473 | 36.7 g | 7.5 g | 29.7 g |
| Granola chocolat et fraises Delhaize | 473 | 9.2 g | 63 g | 15 g |
| Granola Noten & Pitten TastyBasics | 473 | 27 g | 17 g | 29 g |
| Honig-Nuss Knusper-Müsli ohne Rosinen Globus | 473 | 10 g | 58 g | 20 g |
| Quinoa & Chocolate organic crunchy muesli Favrichon | 473 | 7.5 g | 62 g | 20 g |
| Double Chocolate Chunk Granola Erin Baker's | 473 | 9.1 g | 65.4 g | 20 g |
| Peanut Butter Chocolate Granola Erin Baker's® Wholesome Baked Goods | 473 | 12.7 g | 61.8 g | 20 g |
| Low Sugar Granola MORNFLAKE GOLD | 473 | 13.5 g | 48.5 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Granola imp?
100 g of Peanut Butter Granola imp has 473 kcal. Serving, 1 serving, 55 g (55 g): about 260 kcal.
Is Peanut Butter Granola imp high in protein?
Peanut Butter Granola imp contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 serving, 55 g (55 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in Peanut Butter Granola imp?
Peanut Butter Granola imp has 63.6 g of total carbohydrates per 100 g, including 7.3 g of fiber and 16.4 g of sugars.
How much fat is in Peanut Butter Granola imp?
Peanut Butter Granola imp contains 20 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Peanut Butter Granola imp contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (138% DV), copper (34% DV), magnesium (29% DV), Thiamin (B1) (27% DV) and phosphorus (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Granola imp?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678696. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0058449890096. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.