Peanut Butter Flavoured Hoops
Packaged product Grains and Pasta Surreal
Peanut Butter Flavoured Hoops contains 396 kcal per 100 g. A serving, 35 g (35 g) provides about 139 kcal.
Roughly 40% of its calories come from protein, with 32% from carbohydrates and 28% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 32%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of grains and pasta (median 8.2 g)
- Fiber10 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars1.4 gin the lowest quarter of grains and pasta (median 23 g)
- Fat12 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.7 g)
- Sodium472 mgin the top quarter of grains and pasta (median 276 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surreal
- Barcode
- 5070000313849
- Quantity
- 240g
- Label serving
- 35 g
- Category
- Extruded cereals
- Packaging
- en:this-box-is-very-recyclable-this-bag-can-be-recycled-with-shopping-bags-at-larger-stores
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soya Protein, Pea Protein, Pea Starch, Rapeseed Oil, Sweeteners (Erythritol, Stevia), Peanut Flour, Inulin, Soya Lecithin, Natural Flavouring (Peanut).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilPeanut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel & chock Eroski | 396 | 8.4 g | 76 g | 5.2 g |
| Crosti DUO Favrichon | 396 | 11 g | 66 g | 8 g |
| Zimmys Cinnamon Stars Kellogg's | 396 | 7.9 g | 80 g | 3.5 g |
| Zimmy's Kellogg's | 396 | 7.9 g | 80 g | 3.5 g |
| Miel Pops Loops Kellogg's | 396 | 9.3 g | 76 g | 4.4 g |
| Crispy Fantasy Cinnamon crispy Fantasy | 396 | 20 g | 52.8 g | 11.8 g |
| Cookie Crisp Nestlé | 397 | 6.7 g | 78 g | 5.2 g |
| Chocolate puffs Millville | 395 | 2.3 g | 88.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Flavoured Hoops?
100 g of Peanut Butter Flavoured Hoops has 396 kcal. Serving, 35 g (35 g): about 139 kcal.
Is Peanut Butter Flavoured Hoops high in protein?
Peanut Butter Flavoured Hoops contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 13.7 g in serving, 35 g (35 g). About 40% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.2 g).
How many carbs are in Peanut Butter Flavoured Hoops?
Peanut Butter Flavoured Hoops has 31 g of total carbohydrates per 100 g, including 10 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Flavoured Hoops?
Peanut Butter Flavoured Hoops contains 12 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Peanut Butter Flavoured Hoops?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000313849. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.