Peanut butter dark chocolate

Packaged product Beans and Legumes Kind

Peanut butter dark chocolate contains 520 kcal per 100 g.

Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (510 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter dark chocolate by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
20 gprotein
35 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 31 g 40%
Saturated fat L 7.5 g 38%
Sodium L 88 mg 4%
Total carbohydrates L 35 g 13%
Dietary fiber not reported
Total sugars L 23 g
Added sugars L 28.1 g 56%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 28%Fat: 56%520kcal / 100 g
  • Protein 16%
  • Carbohydrates 28%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of beans and legumes (median 16 g)
  • Sugars23 gbelow the median for beans and legumes (median 25 g)
  • Fat31 gabove the median for beans and legumes (median 29.8 g)
  • Saturated fat7.5 gabove the median for beans and legumes (median 5.5 g)
  • Sodium88 mgbelow the median for beans and legumes (median 112 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind
Barcode
5000159528382
Quantity
12 x 40 g
Category
Peanut bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, dark chocolate coating (sugar, cocoa mass, cocoa butter, fat-reduced cocoa powder, emulsifier (soya lecithin), natural flavouring), glucose syrup, honey, almonds, protein crisps (soya protein isolate, tapioca starch, sea salt), peanut butter, cocoa mass, fructo-oligosaccharide, emulsifier (soya lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutGlucose syrupHoneyAlmondSugarCocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Peanut butter & Dark chocolate Be-Kind 520 23 g 27 g 36 g
Chocolate Nut Bars Apricot Nice & Natural 520 13.3 g 38.5 g 33.1 g
Dark chocolate chip peanut butter with sea walk Perfect Bar 521 20.8 g 39.6 g 33.3 g
roasted nut bars trail mix Nice & Natural 519 15.6 g 31.3 g 35.9 g
Peanut Chikki Bar Haldiram's 522 15.5 g 53 g 27.5 g
Rock'O Choc Footloose 522 15 g 43 g 30 g
Garden Gusto Bio-Nussriegel foodloose 518 14 g 42 g 31 g
2x Bio-Knusperriegel - Erdnuss Gut Bio 523 18 g 40 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter dark chocolate?

100 g of Peanut butter dark chocolate has 520 kcal.

Is Peanut butter dark chocolate high in protein?

Peanut butter dark chocolate contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 16 g).

How many carbs are in Peanut butter dark chocolate?

Peanut butter dark chocolate has 35 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter dark chocolate?

Peanut butter dark chocolate contains 31 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Peanut butter dark chocolate?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159528382. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.