Peanut Butter Cup Protein Bar
Packaged product Snacks MET-Rx
Peanut Butter Cup Protein Bar contains 353 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 300 kcal.
Roughly 39% of its calories come from carbohydrates, with 35% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 131% of the Daily Value for copper, 103% of the Daily Value for Vitamin B12 and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 35.3 g | 71% |
| Vitamin A L | 530 µg | 59% |
| Vitamin C L | 21.2 mg | 24% |
| Vitamin E L | 10 mg | 67% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.7 mg | 54% |
| Niacin (B3) L | 8.2 mg | 52% |
| Pantothenic acid (B5) L | 2.1 mg | 41% |
| Vitamin B6 L | 0.82 mg | 48% |
| Vitamin B12 L | 2.5 µg | 103% |
| Calcium L | 294 mg | 23% |
| Iron L | 10.6 mg | 59% |
| Magnesium L | 71 mg | 17% |
| Phosphorus L | 235 mg | 19% |
| Potassium L | 306 mg | 7% |
| Zinc L | 7.1 mg | 64% |
| Copper L | 1.2 mg | 131% |
| Iodine L | 53 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 39%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.3 gin the top quarter of snacks (median 7.5 g)
- Fiber2.4 gin the lowest quarter of snacks (median 4 g)
- Sugars2.4 gbelow the median for snacks (median 4.5 g)
- Fat11.8 gbelow the median for snacks (median 20.9 g)
- Saturated fat7.1 gabove the median for snacks (median 3.6 g)
- Sodium435 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 31 g |
|---|---|
| Vitamin A, IU L | 1,760 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 353 kcal |
| Protein | 35.3 g | 35.3 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 0.44 mg | 435 mg |
Product details
Ingredients
Cocoa crisps (soy protein isolate, cocoa [processed with alkali], tapioca starch), maltitol syrup, metamyosyn vpp protein blend (whey protein isolate, casein, hydrolyzed whey protein isolate, calcium caseinate, egg white, l-glutamine), maltitol, fractionated palm kernel oil, partially defatted peanut flour, glycerin, water, milk protein isolate, natural flavors, sorbitol, dutch cocoa powder, high oleic sunflower oil, cocoa filling (fructose, water, maltodextrin, cocoa [processed with alkali], salt, carrageenan, natural flavors, tocopherol, ascorbic acid), polydextrose, unsweetened chocolate, enzyme modified soy protein, cocoa (processed with alkali), vitamin and mineral blend (calcium carbonate, magnesium oxide, ascorbic acid, ferric orthophosphate, dl-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), soy protein isolate, fructose, sodium caseinate, salt, maltodextrin, pectin, calcium lactate, sucralose, sugar, soy lecithin, tartaric acid, mixed tocopherols (added to protect flavor), soybean oil, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488813. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0786560540438. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.