Peanut butter chocolate mini wafer bars

Packaged product Sweets and Desserts Skippy

Peanut butter chocolate mini wafer bars contains 556 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 100 kcal.

Roughly 55% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 232 kcal per 100 g across 77 products.

100 g provides 113% of the Daily Value for iodine, 57% of the Daily Value for copper and 55% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter chocolate mini wafer bars by Skippy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
556kcal per 100 g
16.7 gprotein
44.4 gcarbohydrates
33.3 gfat
100kcal in serving, 1 portion, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 33.3 g 43%
Saturated fat L 16.7 g 83%
Trans fat L 0 g
Cholesterol L 0.34 mg 0.1%
Sodium L 306 mg 13%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 5.6 g 20%
Total sugars L 16.7 g
Added sugars L 11.1 g 22%
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0.27 mg0.3%
Vitamin D L 0.56 µg3%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.044 mg3%
Niacin (B3) L 7.1 mg44%
Pantothenic acid (B5) L 1.2 mg25%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 69 µg17%
Vitamin B12 L 0 µg0%
Calcium L 55.6 mg4%
Iron L 5 mg28%
Magnesium L 151 mg36%
Phosphorus L 338 mg27%
Potassium L 361 mg8%
Zinc L 2.5 mg22%
Copper L 0.52 mg57%
Manganese L 1.3 mg55%
Selenium L 21.1 µg38%
Iodine L 170 µg113%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 33%Fat: 55%556kcal / 100 g
  • Protein 12%
  • Carbohydrates 33%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine113%Copper57%Manganese55%Niacin (B3)44%Selenium38%Magnesium36%Thiamin (B1)28%Iron28%Phosphorus27%Pantothenic acid (B5)25%

Nutritional insights

  • Protein16.7 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber5.6 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars16.7 gabove the median for sweets and desserts (median 16 g)
  • Fat33.3 gin the top quarter of sweets and desserts (median 7 g)
  • Saturated fat16.7 gin the top quarter of sweets and desserts (median 2.6 g)
  • Sodium306 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.8 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L1.9 g
Alcohol L0 g

Product details

Brand
Skippy
Barcode
0000790870517
Quantity
3.25 oz
Label serving
1 portion (18 g)
Category
Shelf stable desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut butter, roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed oil, soybean oil, rapeseed oil), salt, wheat wafers (pastry flour, soybean oil, sodium bicarbonate), peanut flour, palm oil, milk chocolate compound coating (sugar, vegetable oil [palm kernel oil, hydrogenated palm kernel oil], cocoa powder, nonfat dry milk, whole milk powder, whey powder, soy lecithin [an emulsifier], artificial flavor), corn starch, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Nucita Colombina 571 0 g 57.1 g 35.7 g
Chocolate Coconut Bliss No Sugar Momma 536 7.1 g 28.6 g 46.4 g
Milk Chocolate Almonds Member's Mark 533 6.7 g 56.7 g 33.3 g
Vegan Almond Biscotti True Delicious 500 8.3 g 66.7 g 25 g
Strawberry Shortcake Cookie Thins Member's Mark 500 3.3 g 66.7 g 20 g
Lemon blueberry cookie things Members mark 500 1 g 20 g 7 g
Snowman cookie Starbucks 488 3.7 g 69.3 g 31.6 g
Halloween Joe-joes cookies Trader Joe's 481 3.7 g 74.1 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0000790870517. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter chocolate mini wafer bars?

100 g of Peanut butter chocolate mini wafer bars has 556 kcal. Serving, 1 portion, 18 g (18 g): about 100 kcal.

Is Peanut butter chocolate mini wafer bars high in protein?

Peanut butter chocolate mini wafer bars contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 3 g in serving, 1 portion, 18 g (18 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Peanut butter chocolate mini wafer bars?

Peanut butter chocolate mini wafer bars has 44.4 g of total carbohydrates per 100 g, including 5.6 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter chocolate mini wafer bars?

Peanut butter chocolate mini wafer bars contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Peanut butter chocolate mini wafer bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (113% DV), copper (57% DV), manganese (55% DV), Niacin (B3) (44% DV) and selenium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter chocolate mini wafer bars?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.