Peanut butter and chip

Packaged product Sweets and Desserts Rawr organic

Peanut butter and chip contains 500 kcal per 100 g. A serving, 60 g (60 g) provides about 300 kcal.

Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 412 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter and chip by Rawr organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
33.3 gprotein
30 gcarbohydrates
30 gfat
300kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 11.7 g 58%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 483 mg 21%
Total carbohydrates L 30 g 11%
Dietary fiber L 5 g 18%
Total sugars L 16.7 g
Added sugars L 15 g 30%
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 23%Fat: 52%500kcal / 100 g
  • Protein 25%
  • Carbohydrates 23%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of sweets and desserts (median 26 g)
  • Fiber5 gbelow the median for sweets and desserts (median 7.5 g)
  • Sugars16.7 gabove the median for sweets and desserts (median 14 g)
  • Fat30 gin the top quarter of sweets and desserts (median 15.1 g)
  • Saturated fat11.7 gin the top quarter of sweets and desserts (median 6.1 g)
  • Sodium483 mgin the top quarter of sweets and desserts (median 215 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rawr organic
Barcode
0860004257103
Quantity
2.1 oz
Label serving
60 g
Category
Protein Energy Bars
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Pea Protein, Organic Peanut Butter, Organic Coconut Nectar, Organic Cold Pressed Coconut Oil, Organic Dark Chocolate Chips (Organic Unsweetened Chocolate, Sugar, Organic Cocoa Butter), Organic Ground Flaxseed, Organic Unsulphured Blackstrap Molasses, Himalayan Pink Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutCoconut oilSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860004257103. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter and chip?

100 g of Peanut butter and chip has 500 kcal. Serving, 60 g (60 g): about 300 kcal.

Is Peanut butter and chip high in protein?

Peanut butter and chip contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 60 g (60 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 26 g).

How many carbs are in Peanut butter and chip?

Peanut butter and chip has 30 g of total carbohydrates per 100 g, including 5 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter and chip?

Peanut butter and chip contains 30 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

How much sodium is in Peanut butter and chip?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.