Peanut And Dark Chocolate Bar

Packaged product Sweets and Desserts Tesco

Peanut And Dark Chocolate Bar contains 523 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 183 kcal.

Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut And Dark Chocolate Bar by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
523kcal per 100 g
16 gprotein
36 gcarbohydrates
33.1 gfat
183kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 33.1 g 42%
Saturated fat L 7.1 g 36%
Sodium L 372 mg 16%
Total carbohydrates L 36 g 13%
Dietary fiber L 9.4 g 34%
Total sugars L 20 g
Added sugars L 21.3 g 43%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 28%Fat: 59%523kcal / 100 g
  • Protein 13%
  • Carbohydrates 28%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber9.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars20 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat33.1 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat7.1 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium372 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697681479
Quantity
4 x 35 g
Label serving
1 bar (35 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut (36%), Almonds (18%), Dark Chocolate (18%) [Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier Lecithins), Vanilla Extract], Glucose Syrup, Wheat Flour, Fructo-Oligosaccharides, Peanut Paste (2.5%), Honey, Rice Flour, Fat Reduced Cocoa Powder, Dextrose, Stabiliser (Sorbitol), Sugar, Salt, Emulsifier (Soya Lecithins), Antioxidant (Tocopherol-Rich Extract). Dark Chocolate contains: Cocoa solids 51% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondGlucose syrupWheat flourHoneyRiceSugarSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Jam & Cream Vinennese Fingers Belmont 523 5.6 g 62.5 g 27.4 g
Keto cookies Delicious Low Carb 523 9 g 5 g 51 g
Candies, KRACKEL Chocolate Bar 523 6.6 g 64.3 g 26.6 g
Smarties Milk Chocolate Bar Nestlé 523 6.5 g 60.1 g 28.1 g
Honeycomb Rocky Road Supervalu 523 5.1 g 57 g 30 g
Caramel Brittle 72% Dark Chocolate Atypic 523 8 g 54.9 g 31.4 g
Milk Chocolate Drops Prozis 523 6.7 g 60 g 28 g
Traditionally Made Honey & Oat Biscuits Farmhouse Biscuits 523 6 g 53.5 g 30.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut And Dark Chocolate Bar?

100 g of Peanut And Dark Chocolate Bar has 523 kcal. Serving, 1 bar, 35 g (35 g): about 183 kcal.

Is Peanut And Dark Chocolate Bar high in protein?

Peanut And Dark Chocolate Bar contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 5.6 g in serving, 1 bar, 35 g (35 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Peanut And Dark Chocolate Bar?

Peanut And Dark Chocolate Bar has 36 g of total carbohydrates per 100 g, including 9.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut And Dark Chocolate Bar?

Peanut And Dark Chocolate Bar contains 33.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Peanut And Dark Chocolate Bar?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697681479. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.