Peanut and chocolate protein bar
Packaged product Snacks Nature Valley
Peanut and chocolate protein bar contains 489 kcal per 100 g. A serving, 40.0 g (40 g) provides about 196 kcal.
Roughly 58% of its calories come from fat, with 22% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 15.5 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 20%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gbelow the median for snacks (median 30 g)
- Fiber13.5 gabove the median for snacks (median 7.8 g)
- Sugars15.5 gabove the median for snacks (median 5.7 g)
- Fat30 gin the top quarter of snacks (median 14.5 g)
- Saturated fat8.8 gin the top quarter of snacks (median 6.7 g)
- Sodium380 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 9300695007065
- Label serving
- 40.0 g
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut And Chocolate Protein Bar Nature Valley | 489 | 25.6 g | 27.5 g | 28.3 g |
| Protein Peanut & Chocolate Nature Valley | 489 | 25.6 g | 27.5 g | 28.3 g |
| Protein Peanut & Chocolate Nature Valley | 489 | 25.6 g | 27.5 g | 28.3 g |
| Nature Valley Protein Salted Caramel Dark Chocolate Nature Valley | 489 | 25 g | 39 g | 29 g |
| Protein Peanut & Chocolate Nature Valley | 489 | 25.6 g | 27.5 g | 28.3 g |
| Protein bar Oat laws | 489 | 21 g | 36 g | 28 g |
| Peanut Protein Bar Aldi Sports | 489 | 21 g | 29 g | 34 g |
| Erdnuss-Riegel Schoko-Kokos-Crispies Eurospar | 489 | 26 g | 33 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300695007065. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.