Peak Oatmeal Maple & Brown Sugar
Packaged product Bread and Baked Goods KODIAK
Peak Oatmeal Maple & Brown Sugar contains 387 kcal per 100 g. A serving, 1 packet, 75 g (75 g) provides about 290 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
100 g provides 28% of the Daily Value for iron and 21% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 57.3 g | 21% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 12 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 5.1 mg | 28% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 333 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 58%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of bread and baked goods (median 13 g)
- Fiber6.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars12 gin the top quarter of bread and baked goods (median 1 g)
- Fat6.7 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium373 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 387 kcal | 387 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 57.3 g | 57.3 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 12 g | 12 g |
| Sodium | 373 mg | 373 mg |
Product details
- Brand
- KODIAK
- Barcode
- 0705599018770
- Label serving
- 1 packet (75 g)
- Category
- Rolled oats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% whole grain rolled oats, pea protein concentrate with tapioca starch, milk protein concentrate, brown sugar, dried maple syrup, chia seeds, whey protein isolate with sunflower lecithin, milk protein isolate, natural flavor, sea salt, monk fruit extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peak Oatmeal Maple & Brown Sugar?
100 g of Peak Oatmeal Maple & Brown Sugar has 387 kcal. Serving, 1 packet, 75 g (75 g): about 290 kcal.
Is Peak Oatmeal Maple & Brown Sugar high in protein?
Peak Oatmeal Maple & Brown Sugar contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 packet, 75 g (75 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 13 g).
How many carbs are in Peak Oatmeal Maple & Brown Sugar?
Peak Oatmeal Maple & Brown Sugar has 57.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 12 g of sugars.
How much fat is in Peak Oatmeal Maple & Brown Sugar?
Peak Oatmeal Maple & Brown Sugar contains 6.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Peak Oatmeal Maple & Brown Sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peak Oatmeal Maple & Brown Sugar?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586021. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0705599018770. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.
Last updated: . Source description: "PEAK OATMEAL MAPLE & BROWN SUGAR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.