Pea Soup Mix

Packaged product Soups and Sauces Hoing

Pea Soup Mix contains 42 kcal per 100 g. A serving, 1 cup, 250 ml (250 g) provides about 105 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
2.8 gprotein
6.8 gcarbohydrates
0.4 gfat
105kcal in serving, 1 cup, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 336 mg 15%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 2 g 7%
Total sugars L 0.8 g
Protein L 2.8 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.5 mg0.6%
Calcium L 20 mg2%
Iron L 0.72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 65%Fat: 9%42kcal / 100 g
  • Protein 27%
  • Carbohydrates 65%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium2%Vitamin C0.6%Vitamin A0%

Nutritional insights

  • Protein2.8 gabove the median for soups and sauces (median 2.4 g)
  • Fiber2 gabove the median for soups and sauces (median 1 g)
  • Sugars0.8 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Fat0.4 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium336 mgabove the median for soups and sauces (median 315 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 42 kcal42 kcal
Protein 2.8 g2.8 g
Carbohydrates 6.8 g6.8 g
Fat 0.4 g0.4 g
Fiber 2 g2 g
Sugars 0.8 g0.8 g
Sodium 336 mg336 mg

Product details

Brand
Hoing
Barcode
8714700994843
Label serving
1 cup (250 ml)
Category
Soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bouillon (yeast extract), peas 25%, split peas 10%, vegetables 9.3% (carrot, spinach, onion, leek, celeriac), potato 2.3%, wheat flour, salt, flavor (contains barley, celery), palm oil, celery, sugar, artificial flavor, malt extract (contains barley). spices (pepper, laurel).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourSaltPalm oilSugarYeastOnion

Similar products

FoodCaloriesProteinCarbsFat
Chunky vegetable & chicken soup Marks & Spencer 42 3.9 g 5.2 g 0.4 g
Chicken & Vegetable Soup LA ZUPPA 42 3.1 g 5.5 g 0.5 g
Creamy Leek & Potato Soup Co-Op 42 1.5 g 5 g 1.6 g
Organic Canadian Style Split Pea Soup Sprague 42 1.7 g 5.4 g 1.4 g
Soupe artisanale de France Marcelbio 42 1.3 g 3.7 g 2.1 g
Bio-Gemüsesuppe mit Quinoa Combino 42 1.5 g 7.1 g 0.4 g
Soupe à la Savoyarde Liebig 42 0.8 g 4.8 g 2.1 g
Veloute potiron patate douce Finesse 42 0.6 g 4.6 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pea Soup Mix?

100 g of Pea Soup Mix has 42 kcal. Serving, 1 cup, 250 ml (250 g): about 105 kcal.

How much protein is in Pea Soup Mix?

Pea Soup Mix contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 cup, 250 ml (250 g). About 27% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Pea Soup Mix?

Pea Soup Mix has 6.8 g of total carbohydrates per 100 g, including 2 g of fiber and 0.8 g of sugars.

How much fat is in Pea Soup Mix?

Pea Soup Mix contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pea Soup Mix?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714700994843. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 468372. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.