Chicken & Vegetable Soup
Packaged product Soups and Sauces LA ZUPPA
Chicken & Vegetable Soup contains 42 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 32% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 57%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.4 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars1.5 gbelow the median for soups and sauces (median 1.7 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium249 mgbelow the median for soups and sauces (median 314 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Chicken stock (water, onion, carrot, chicken, celery, salt), vegetables (cabbage, potato, carrot, borlotti bean, zucchini, onion, lentil), chicken, brown rice, tomato paste
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky vegetable & chicken soup Marks & Spencer | 42 | 3.9 g | 5.2 g | 0.4 g |
| Żurek staropolski Ten Smak | 42 | 0.89 g | 10.6 g | 0.26 g |
| Creamy Leek & Potato Soup Co-Op | 42 | 1.5 g | 5 g | 1.6 g |
| Organic Canadian Style Split Pea Soup Sprague | 42 | 1.7 g | 5.4 g | 1.4 g |
| Soupe artisanale de France Marcelbio | 42 | 1.3 g | 3.7 g | 2.1 g |
| Bio-Gemüsesuppe mit Quinoa Combino | 42 | 1.5 g | 7.1 g | 0.4 g |
| Pea Soup Mix Hoing | 42 | 2.8 g | 6.8 g | 0.4 g |
| Soupe à la Savoyarde Liebig | 42 | 0.8 g | 4.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300637508520. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.