Pea Ka Pop BBQ Veggie Crisps

Packaged product Snacks Pea Ka Pop

Pea Ka Pop BBQ Veggie Crisps contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.

Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,842 products.

100 g provides 34% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pea Ka Pop BBQ Veggie Crisps by Pea Ka Pop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
21.4 gprotein
50 gcarbohydrates
12.5 gfat
110kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 964 mg 42%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.1 g 26%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0 µg0%
Calcium L 71.4 mg5%
Iron L 6.1 mg34%
Potassium L 643 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 50%Fat: 28%393kcal / 100 g
  • Protein 22%
  • Carbohydrates 50%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%Potassium14%Calcium5%Vitamin D0%

Nutritional insights

  • Protein21.4 gin the top quarter of snacks (median 6.4 g)
  • Fiber7.1 gin the top quarter of snacks (median 4 g)
  • Sugars7.1 gin the top quarter of snacks (median 2.8 g)
  • Fat12.5 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium964 mgin the top quarter of snacks (median 580 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pea Ka Pop
Barcode
0860009649521
Quantity
28 g
Label serving
28 g
Category
Crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lentil Flakes, Green Garden Peas, Chickpea Flakes, Olive Oil Blend, BBQ Seasoning, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSalt

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Pretzel Crisps Buffalo Wing Snack Factory 393 7.1 g 78.6 g 5.4 g
Organic Lentil Flips, Salt & Pepper Bites We Love 393 22 g 56 g 11.3 g
Lentil Bites Cruzin Carrot Macro 392 10.4 g 45.7 g 16.9 g
Pea flips KoRo 395 21 g 52 g 9.6 g
Sea salt & balsamic vinegar lentil curl Marks & Spencer 395 11.8 g 66.9 g 7.8 g
Air Popped Chips Woolworths 391 12.7 g 66 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pea Ka Pop BBQ Veggie Crisps?

100 g of Pea Ka Pop BBQ Veggie Crisps has 393 kcal. Serving, 28 g (28 g): about 110 kcal.

Is Pea Ka Pop BBQ Veggie Crisps high in protein?

Pea Ka Pop BBQ Veggie Crisps contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g (28 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Pea Ka Pop BBQ Veggie Crisps?

Pea Ka Pop BBQ Veggie Crisps has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pea Ka Pop BBQ Veggie Crisps?

Pea Ka Pop BBQ Veggie Crisps contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pea Ka Pop BBQ Veggie Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pea Ka Pop BBQ Veggie Crisps?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860009649521. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.