Air Popped Chips

Packaged product Snacks Woolworths

Air Popped Chips contains 391 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 1,187 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Air Popped Chips by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
12.7 gprotein
66 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.6 g 8%
Cholesterol L 1 mg 0.3%
Sodium L 681 mg 30%
Total carbohydrates L 66 g 24%
Dietary fiber L 6 g 21%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 70%Fat: 17%391kcal / 100 g
  • Protein 13%
  • Carbohydrates 70%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gin the top quarter of snacks (median 6.6 g)
  • Fiber6 gin the top quarter of snacks (median 3.7 g)
  • Sugars0.7 gin the lowest quarter of snacks (median 3.2 g)
  • Fat7.1 gin the lowest quarter of snacks (median 25 g)
  • Saturated fat1.6 gin the lowest quarter of snacks (median 2.5 g)
  • Sodium681 mgabove the median for snacks (median 568 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L3.7 g

Product details

Brand
Woolworths
Barcode
6009223668152
Quantity
85g
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lentil flour (45%) Potato starch. Potato flour. Corn starch Salt. Vegetable oil (Sunflower seed. Anfioxidant: TBHQ) · Quinoa (8 %) . Seasoning (Salt Whey powder. Acidity regulators (Sodium acetate. Lactic acid Citric acid) Sugar. Maltodextrin Onion Creamer [Corn syrup solids Vegetable fat (Palm fruit oil Antioxidant: TBHQ). Stabilisers (Sodium phosphates. Polyphosphates) Sodium caseinate (Milk protein). Vegetable protein (Non-hydrolysed). Emulsifiers (Polyphosphates. Trisodium citrate. Sodium stearoyl lactylate). Anti-caking agent] Flavourings. Garlic Buttermilk powder Herbs. Flavour enhancer: Nucleotides). Sunflower lecithin. ALLERGENS Cow's milk. TYPICAL NUTRITIONAL INFORMATION Average values ● Per Per 20 g 100 g serving

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Air Popped Chips?

100 g of Air Popped Chips has 391 kcal.

Is Air Popped Chips high in protein?

Air Popped Chips contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.6 g).

How many carbs are in Air Popped Chips?

Air Popped Chips has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Air Popped Chips?

Air Popped Chips contains 7.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Air Popped Chips?

100 g contains 681 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009223668152. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.