Pea And Ham Soup
Packaged product Soups and Sauces Heinz
Pea And Ham Soup contains 127 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 254 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 0.28 g | 1% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.011 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.28 gbelow the median for soups and sauces (median 1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 5000157066817
- Quantity
- 400g
- Label serving
- 1 serving (200 g)
- Category
- Pea and ham soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Split Green Peas (25%), Peas (6%), Onions (4%), Carrots, Reformed Ham (3%, Pork (72%), Water, Potato Starch, Salt, Dextrose, Stabiliser - Tri & Diphosphates), CELERY, Modified Cornflour, Cornflour, Salt, Rapeseed Oil, Flavouring (contains WHEAT, BARLEY), Sugar, Cream (MILK), Dried Skimmed MILK Powder, Smoke Flavouring (contains WHEAT), Stabilisers - Polyphosphates and Sodium Phosphates, Black Pepper, Colour - Beta Carotene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltRapeseed (canola) oilSugarCreamMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Split pea and ham soup Giant | 90 | 4.9 g | 14.3 g | 1.4 g |
| Bramwells Chicken & Chunky Soup Bramwells | 79 | 3.7 g | 11.6 g | 1.2 g |
| Pea & Ham soup newgate | 70 | 3.7 g | 8.5 g | 1.9 g |
| Garden Pea & Wiltshire Cured Ham soup Tesco | 66 | 3.7 g | 6.6 g | 2.2 g |
| Garden Pea and Ham Soup Bramwells | 52 | 3.5 g | 6.2 g | 1 g |
| Pea and ham soup Iceland | 47 | 4.2 g | 5.6 g | 0.5 g |
| Pea and ham soup Morrisons | 41 | 2.4 g | 5.1 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000157066817. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.