Calories in Pate, liver, not specified, canned
Generic food Canned Meat
Pate, liver, not specified, canned contains 319 kcal per 100 g. A typical serving of 1 tbsp (13 g) provides about 41 kcal.
Roughly 80% of its calories come from fat, with 18% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sausages and luncheon meats on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 133% of the Daily Value for Vitamin B12, 110% of the Daily Value for Vitamin A and 76% of the Daily Value for selenium.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 319 kcal | |
| Total fat ? | 28 g | 36% |
| Saturated fat ? | 9.6 g | 48% |
| Cholesterol ? | 255 mg | 85% |
| Sodium ? | 697 mg | 30% |
| Total carbohydrates ? | 1.5 g | 0.5% |
| Dietary fiber Z | 0 g | 0% |
| Total sugars | not reported | |
| Protein ? | 14.2 g | 28% |
| Vitamin A ? | 991 µg | 110% |
| Vitamin C ? | 2 mg | 2% |
| Thiamin (B1) ? | 0.03 mg | 3% |
| Riboflavin (B2) ? | 0.6 mg | 46% |
| Niacin (B3) ? | 3.3 mg | 21% |
| Pantothenic acid (B5) ? | 1.2 mg | 24% |
| Vitamin B6 ? | 0.06 mg | 4% |
| Folate (B9) C | 60 µg | 15% |
| Vitamin B12 ? | 3.2 µg | 133% |
| Calcium ? | 70 mg | 5% |
| Iron ? | 5.5 mg | 31% |
| Magnesium ? | 13 mg | 3% |
| Phosphorus ? | 200 mg | 16% |
| Potassium ? | 138 mg | 3% |
| Zinc ? | 2.9 mg | 26% |
| Copper ? | 0.4 mg | 44% |
| Manganese ? | 0.12 mg | 5% |
| Selenium I | 41.6 µg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 2%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gbelow the median for sausages and luncheon meats (median 14.5 g)
- Fat28 gin the top quarter of sausages and luncheon meats (median 21.9 g)
- Saturated fat9.6 gabove the median for sausages and luncheon meats (median 7.4 g)
- Sodium697 mgin the lowest quarter of sausages and luncheon meats (median 962 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water53.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 12.4 g |
|---|---|
| Polyunsaturated fat ? | 3.2 g |
Amino acids (18)
| Tryptophan ? | 0.16 g |
|---|---|
| Threonine ? | 0.57 g |
| Isoleucine ? | 0.55 g |
| Leucine ? | 1.1 g |
| Lysine ? | 0.84 g |
| Methionine ? | 0.28 g |
| Cystine ? | 0.17 g |
| Phenylalanine ? | 0.58 g |
| Tyrosine ? | 0.45 g |
| Valine ? | 0.77 g |
| Arginine ? | 0.9 g |
| Histidine ? | 0.3 g |
| Alanine ? | 0.95 g |
| Aspartic acid ? | 1.2 g |
| Glutamic acid ? | 1.9 g |
| Glycine ? | 1.4 g |
| Proline ? | 1 g |
| Serine ? | 0.6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 2.8 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0.39 g |
| SFA 16:0 ? | 6.1 g |
| SFA 18:0 ? | 3 g |
| MUFA 18:1 ? | 11.4 g |
| PUFA 18:3 ? | 0.21 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.95 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (4)
| Lycopene Z | 0 µg |
|---|---|
| Lutein + zeaxanthin Z | 0 µg |
| Retinol C | 991 µg |
| Cryptoxanthin, beta Z | 0 µg |
Sterols (1)
| Phytosterols ? | 0 mg |
|---|
Other components (9)
| Water ? | 53.9 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 2.2 g |
| Theobromine Z | 0 mg |
| Energy ? | 1,335 kJ |
| Vitamin A, IU ? | 3,300 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 60 µg |
Other forms of Pate
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pate, chicken liver, canned Canned | 201 | 13.5 g | 6.6 g | 13.1 g |
| Pate, goose liver, smoked, canned Cooked | 462 | 11.4 g | 4.7 g | 43.8 g |
| Pate, truffle flavor | 327 | 11.2 g | 6.3 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) Canned | 315 | 13.4 g | 4.6 g | 26.6 g |
| Luncheon meat, pork, canned Canned | 334 | 12.5 g | 2.1 g | 30.3 g |
| Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Canned | 293 | 12.5 g | 3.4 g | 25.1 g |
| Liver sausage, liverwurst, pork | 326 | 14.1 g | 2.2 g | 28.5 g |
| Polish sausage, pork | 326 | 14.1 g | 1.6 g | 28.7 g |
| Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | 315 | 13.5 g | 1.7 g | 28.2 g |
| Sausage, smoked link sausage, pork and beef (nonfat dry milk added) Cooked | 313 | 13.3 g | 1.9 g | 27.6 g |
| Braunschweiger (a liver sausage), pork | 327 | 14.5 g | 3.1 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned pate?
100 g of canned pate has 319 kcal. 1 tbsp (13 g): about 41 kcal. 1 oz (28.4 g): about 90 kcal.
Is canned pate high in protein?
Canned pate contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 1.8 g in 1 tbsp (13 g). About 18% of its calories come from protein. Compared with other sausages and luncheon meats, that is below the median (median 14.5 g).
How many carbs are in canned pate?
Canned pate has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in canned pate?
Canned pate contains 28 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does canned pate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (133% DV), Vitamin A (110% DV), selenium (76% DV), Riboflavin (B2) (46% DV) and copper (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned pate?
100 g contains 697 mg of sodium, 30% of the 2,300 mg Daily Value.
Does pate have the same nutrition canned and cooked?
No. Per 100 g, pate, liver, not specified, canned has 319 kcal, while pate, goose liver, smoked, canned has 462 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172930. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.