Pastry crisps
Packaged product Sweets and Desserts Special K
Pastry crisps contains 400 kcal per 100 g. A serving, 1 pouch, 25 g (25 g) provides about 100 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 22% of the Daily Value for iron and 13% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 4 g | 8% |
| Vitamin A L | 14.7 µg | 2% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 2 mg | 13% |
| Calcium L | 40 mg | 3% |
| Iron L | 4 mg | 22% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 80 mg | 6% |
| Potassium L | 280 mg | 6% |
| Zinc L | 0.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Sugars28 gabove the median for sweets and desserts (median 26.8 g)
- Fat8 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium340 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 76 g | 80 g |
| Fat | 8 g | 8 g |
| Fiber | 4 g | 4 g |
| Sugars | 28.4 g | 28 g |
| Sodium | 406 mg | 340 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, invert sugar, vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), glycerin, dextrose, cocoa processed with alkali, maltodextrin, modified food starch. contains 2% or less of natural and artificial flavors, rice flour, cornstarch, dried cream (cream, nonfat milk, sunflower lecithin), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, cellulose gel, salt, cellulose gum, nonfat milk, sodium citrate, datem, sodium alginate, xanthan gum, mono - and diglycerides, gum acacia, color added, cocoa butter, bht for freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceCreamSaltMilkCocoa butterWheat flour
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|---|---|---|---|---|
| Meyer Lemon Thin Cookies Dewey's Bakery | 400 | 3.3 g | 60 g | 13.3 g |
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| Pastry Crisps Chocolatey Bliss Millville | 400 | 4 g | 76 g | 8 g |
| Chocolate Chunk cookies Bake Shop bakery | 400 | 2 g | 25 g | 7 g |
| Meyer Lemon Cookie Thins Dewey's Bakery | 400 | 3.3 g | 60 g | 13.3 g |
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| The bakery, frosted pumpkin cookies The Bakery | 400 | 3.3 g | 66.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastry crisps?
100 g of Pastry crisps has 400 kcal. Serving, 1 pouch, 25 g (25 g): about 100 kcal.
How much protein is in Pastry crisps?
Pastry crisps contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Pastry crisps?
Pastry crisps has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars.
How much fat is in Pastry crisps?
Pastry crisps contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Pastry crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pastry crisps?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2753918. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2024. Imported November 6, 2026.
- Open Food Facts, record 0038000167751. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.