Pastéis De Nata

Packaged product Other Foods The Originals

Pastéis De Nata contains 245 kcal per 100 g. A serving, 450 g (450 g) provides about 1,103 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastéis De Nata by The Originals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
4.5 gprotein
31 gcarbohydrates
11 gfat
1,103kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 11 g 14%
Saturated fat L 5 g 25%
Sodium L 264 mg 11%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 18 g
Added sugars L 3.5 g 7%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 41%245kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 7.4 g)
  • Sugars18 gin the top quarter of other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Saturated fat5 gabove the median for other foods (median 2 g)
  • Sodium264 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Originals
Barcode
5600696582139
Label serving
450 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

EN - FLOUR, EGGS, BUTTER, SUGAR, MILK, WATER, VANILLA, CINNAMON, LEMON. CONTAINS ALLERGENS: GLUTEN, LACTOSE, EGGS, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggButterSugarMilkCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600696582139. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pastéis De Nata?

100 g of Pastéis De Nata has 245 kcal. Serving, 450 g (450 g): about 1,103 kcal.

How much protein is in Pastéis De Nata?

Pastéis De Nata contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 20.3 g in serving, 450 g (450 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pastéis De Nata?

Pastéis De Nata has 31 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastéis De Nata?

Pastéis De Nata contains 11 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Pastéis De Nata?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.