Pasta sauce
Packaged product Soups and Sauces Ragu
Pasta sauce contains 70 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 90 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6.3 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 117 µg | 13% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.56 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars6.3 gabove the median for soups and sauces (median 4 g)
- Fat2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.39 gbelow the median for soups and sauces (median 0.5 g)
- Sodium344 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 391 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 11.7 g | 11.7 g |
| Fat | 2 g | 2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 344 mg | 344 mg |
Product details
Ingredients
Tomato puree (water, tomato paste), diced tomatoes in puree [diced tomatoes, tomato puree, calcium chloride (firming aid), citric acid], sugar, soybean oil, onions, garlic, salt, roasted garlic, garlic powder, dehydrated onions, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sauce poisson nuoc mam Cock Brand | 70 | 20 g | 0 g | 0 g |
| Sauce Poisson Cock | 70 | 17 g | 0 g | 0 g |
| Sauce de poisson Mam Nhī | 70 | 17 g | 0 g | 0 g |
| Coulis de fraise Saveur des Terroirs | 70 | 0.49 g | 16 g | 0.4 g |
| Chunky, tomato, garlic & onion pasta sauce GREAT VALUE | 70 | 1.6 g | 10.9 g | 2 g |
| sugo arrabbiata La Molisana | 70 | 1.6 g | 6.7 g | 3.7 g |
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| Sauce barbecue Compliments | 70 | 0.4 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta sauce?
100 g of Pasta sauce has 70 kcal. Serving, 0.5 cup, 128 g (128 g): about 90 kcal.
How much protein is in Pasta sauce?
Pasta sauce contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 128 g (128 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Pasta sauce?
Pasta sauce has 11.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 6.3 g of sugars.
How much fat is in Pasta sauce?
Pasta sauce contains 2 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pasta sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta sauce?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2040118. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0036200430408. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.